ONE-HANDED YOGURT vs GREEK HONEY YOGURT WITH STRAWBERRY AND BANANA
Nutrition comparison per 100 g serving
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ONE-HANDED YOGURT wins in 5 out of 10 nutrient categories
ONE-HANDED YOGURT: 5
vs
GREEK HONEY YOGURT WITH STRAWBERRY AND BANANA: 2
(3 ties)
Overview
| Nutrient | ONE-HANDED YOGURT | GREEK HONEY YOGURT WITH STRAWBERRY AND BANANA | Winner |
|---|---|---|---|
| Calories | 101 cal | 154 cal | |
| Protein | 5.1 g | 3.5 g | |
| Carbs | 14.1 g | 12.8 g | |
| Fat | 2.0 g | 9.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ONE-HANDED YOGURT | GREEK HONEY YOGURT WITH STRAWBERRY AND BANANA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ONE-HANDED YOGURT | GREEK HONEY YOGURT WITH STRAWBERRY AND BANANA | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 110 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 66 MG | 42 MG |