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Wal-Mart — OMEGA-3 TRAIL MIX WITH WALNUTS, DRIED SWEETENED CRANBERRIES, PEPITAS, ALMONDS & PECANS, OMEGA-3

Popcorn, Peanuts, Seeds & Related Snacks Wal-Mart Stores, Inc. Branded
560 Calories
16g Protein
32g Carbs
44g Fat
8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 560
% Daily Value*
Total Fat 44g 56%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 32g 12%
Dietary Fiber 8g 29%
Total Sugars 22g
Protein 16g 32%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 3.6mg 20%
Potassium 480mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16g 17%
Carbs 32g 35%
Fat 44g 48%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 3.6 MG 20%
Potassium, K 480 MG 10%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Rafael Padilla & Cia S. En C — WHOLE CASHEWS 571 17.9g 28.6g 42.9g Rafael Padilla & Cia S. En C — LIGHTLY SALTED CASHEW HALVES & PIECES, LIGHTLY SALTED 571 17.9g 28.6g 42.9g Rafael Padilla & Cia S. En C — ROASTED & SALTED ALMONDS, ROASTED & SALTED 571 21.4g 21.4g 50g Rafael Padilla & Cia S. En C — MILK CHOCOLATE PRETZELS, MILK CHOCOLATE 500 6.3g 65.6g 28.1g John B. Sanfilippo & Son — CREME BRULEE ALMONDS, CREME BRULEE 571 19.1g 38.1g 38.1g Rafael Padilla & Cia S. En C — UNSALTED DRY ROASTED PEANUTS, UNSALTED DRY ROASTED 607 25g 21.4g 50g

Nutrition Highlights

  • Good source of protein with 16g per 100g.
  • High in dietary fiber (8g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About OMEGA-3 TRAIL MIX WITH WALNUTS, DRIED SWEETENED CRANBERRIES, PEPITAS, ALMONDS & PECANS, OMEGA-3

OMEGA-3 TRAIL MIX WITH WALNUTS, DRIED SWEETENED CRANBERRIES, PEPITAS, ALMONDS & PECANS, OMEGA-3 is a high-calorie food with 560 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16g of protein, 32g of carbohydrates, and 44g of fat. It also contributes 8g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

WALNUTS, DRIED SWEETENED CRANBERRIES (DRIED CRANBERRIES, SUGAR, SUNFLOWER OIL), PEPITAS, ALMONDS, PECANS, VEGETABLE OIL (PEANUT OIL, COTTONSEED OIL, SOYBEAN OIL, SUNFLOWER SEED OIL).

Dietary Information

OMEGA-3 TRAIL MIX WITH WALNUTS, DRIED SWEETENED CRANBERRIES, PEPITAS, ALMONDS & PECANS, OMEGA-3 is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in OMEGA-3 TRAIL MIX WITH WALNUTS, DRIED SWEETENED CRANBERRIES, PEPITAS, ALMONDS & PECANS, OMEGA-3 include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 560 calories per 100 grams, OMEGA-3 TRAIL MIX WITH WALNUTS, DRIED SWEETENED CRANBERRIES, PEPITAS, ALMONDS & PECANS, OMEGA-3 gets 11% of its calories from protein, 23% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wal-Mart — OMEGA-3 TRAIL MIX WITH WALNUTS, DRIED SWEETENED CRANBERRIES, PEPITAS, ALMONDS & PECANS, OMEGA-3

See how Wal-Mart — OMEGA-3 TRAIL MIX WITH WALNUTS, DRIED SWEETENED CRANBERRIES, PEPITAS, ALMONDS & PECANS, OMEGA-3 compares to other foods in terms of nutrition:

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