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Know what is on your plate.

Wheatless In Seattle, OLIVIA SUPERFREE, FUDGE BROWNIES

Cakes, Cupcakes, Snack Cakes Wheatless In Seattle LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

400 Calories
5g Protein
67.5g Carbs
11.3g Fat
10g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5g 6%
Carbs 67.5g 81%
Fat 11.3g 13%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 11.3g 14%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 67.5g 25%
Dietary Fiber 10g 36%
Total Sugars 30g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 4.5mg 25%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 4.5 MG 25%
Sodium, Na 100 MG 4%

Nutrition Highlights

  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (25% DV).

About OLIVIA SUPERFREE, FUDGE BROWNIES

Olivia Superfree Fudge Brownies are a gluten-free, dairy-free baked treat made from sorghum flour and tapioca starch with cocoa, palm oil, and coconut milk. Per 100g they provide 400 calories, 67.5g of carbohydrates, 11.3g of fat, 5g of protein, and a notable 10g of dietary fiber. Brown vegan sugar is the primary sweetener, and no eggs or dairy are used. These suit those managing multiple food sensitivities who still want a rich chocolate dessert option.

Ingredients

BROWN SUGAR (VEGAN), SORGHUM FLOUR, TAPIOCA STARCH, COCOA, PALM OIL, WATER, COCONUT MILK (CONSIDERED A TREE NUT), XANTHAN GUM, BICARBONITE OF SODA, BAKING POWDER

Dietary Information

OLIVIA SUPERFREE, FUDGE BROWNIES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in OLIVIA SUPERFREE, FUDGE BROWNIES include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, OLIVIA SUPERFREE, FUDGE BROWNIES gets 5% of its calories from protein, 68% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wheatless In Seattle, OLIVIA SUPERFREE, FUDGE BROWNIES

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