OLIVIA SUPERFREE vs CUSTARD MINI ECLAIRS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
OLIVIA SUPERFREE: 4
vs
CUSTARD MINI ECLAIRS: 4
(2 ties)
Overview
| Nutrient | OLIVIA SUPERFREE | CUSTARD MINI ECLAIRS | Winner |
|---|---|---|---|
| Calories | 400 cal | 333 cal | |
| Protein | 5 g | 6.1 g | |
| Carbs | 67.5 g | 33.3 g | |
| Fat | 11.3 g | 18.2 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLIVIA SUPERFREE | CUSTARD MINI ECLAIRS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLIVIA SUPERFREE | CUSTARD MINI ECLAIRS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 91 MG | |
| Iron, Fe | 4.5 MG | 0.6 MG | |
| Sodium, Na | 100 MG | 30 MG |