Milton's Baking — OLIVE OIL & SEA SALT BAKED CRACKERS, OLIVE OIL & SEA SALT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4 MG | 22% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 600 MG | 26% |
Nutrition Highlights
- Good source of Iron, Fe (22% DV).
- Good source of Sodium, Na (26% DV).
About OLIVE OIL & SEA SALT BAKED CRACKERS, OLIVE OIL & SEA SALT
OLIVE OIL & SEA SALT BAKED CRACKERS, OLIVE OIL & SEA SALT is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 60g of carbohydrates, and 20g of fat. This food belongs to the Crackers & Biscotti category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL, EXTRA VIRGIN OLIVE OIL, CONTAINS 2% OR LESS OF: RICE FLOUR, CANE SUGAR, SEA SALT, INACTIVE YEAST, DRIED OLIVES, NATURAL FLAVOR, ONION POWDER, EVAPORATED CANE JUICE, ROSEMARY POWDER, BLACK PEPPER, PARSLEY, ENZYMES.
Dietary Information
Notable micronutrients in OLIVE OIL & SEA SALT BAKED CRACKERS, OLIVE OIL & SEA SALT include Sodium, Na (26% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, OLIVE OIL & SEA SALT BAKED CRACKERS, OLIVE OIL & SEA SALT gets 6% of its calories from protein, 51% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Milton's Baking — OLIVE OIL & SEA SALT BAKED CRACKERS, OLIVE OIL & SEA SALT
See how Milton's Baking — OLIVE OIL & SEA SALT BAKED CRACKERS, OLIVE OIL & SEA SALT compares to other foods in terms of nutrition:
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- Milton's Baking — OLIVE OIL & SEA SALT BAKED CRACKERS, OLIVE OIL & SEA SALT vs Snyder's-Lance — LANCE, TOAST CHEE, CRACKERS, PEANUT BUTTER, PEANUT BUTTER
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