Wakefern Food, OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About OLIVE OIL
This product is olive oil, a cooking oil derived from olives. It is categorized as a vegetable and cooking oil and consists of 100% olive oil. Nutritionally, it is very high in fat, providing 800 calories and 93.33 grams of fat per 100g serving. It contains no protein or carbohydrates. Olive oil is a source of monounsaturated fats, which can be a beneficial part of a balanced diet when consumed in moderation. It is commonly used for sautéing, roasting, salad dressings, and dipping. Due to its high fat content, portion control is recommended.
Ingredients
OLIVE OIL.
Dietary Information
OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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