GS1 Mexi, OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About OLIVE OIL
This product is a blend of extra virgin and refined olive oils, commonly used for cooking, salad dressings, and as a finishing oil. It is categorized as a vegetable and cooking oil, primarily composed of fat. A 100g serving provides 867 calories and consists of 93.33g of fat, with no protein or carbohydrates. Olive oil is known for its monounsaturated fat content, which can contribute to heart health when consumed in moderation. It should be incorporated into a balanced diet mindful of overall calorie and fat intake, complementing other food groups for optimal nutrition.
Ingredients
EXTRA VIRGIN OLIVE OIL AND REFINED OLIVE OIL.
Dietary Information
OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GS1 Mexi, OLIVE OIL
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