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Olivio Premium Products, OLIVE OIL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About OLIVE OIL
This blended olive oil from Olivio Premium Products Corp. is a versatile cooking oil composed of refined and extra virgin olive oils. Nutritionally, it is a high-fat source, providing 800 calories per 100g, with 93.33g of fat and negligible amounts of protein and carbohydrates. As a vegetable oil, it can contribute to a balanced diet when used in moderation. Its primary benefit lies in its monounsaturated fat content, a healthier alternative to saturated and trans fats. However, due to its high caloric density, portion control is important. Use it for sautéing, salad dressings, or as a finishing oil to enhance flavor while being mindful of overall fat intake.
Ingredients
REFINED OLIVE OIL AND EXTRA VIRGIN OLIVE OIL.
Dietary Information
OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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