Miguel and Valentino, OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About OLIVE OIL
A premium cooking oil, this product consists solely of extra virgin olive oil. It's a high-calorie food, providing 867 calories per 100g, primarily derived from its high fat content of 93.33g. It contains negligible amounts of protein and carbohydrates. As a source of monounsaturated fats, olive oil can be a healthy addition to a balanced diet when used in moderation. It's suitable for sautéing, drizzling, and dressings, contributing flavor and healthy fats. Remember to account for its high calorie density when incorporating it into your daily meals.
Ingredients
EXTRA VIRGIN OLIVE OIL.
Dietary Information
OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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