Target, OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About OLIVE OIL
This product is pure olive oil intended for cooking and culinary purposes. It's a high-fat food, providing 800 calories and 93.33g of fat per 100g serving. The oil contains no protein or carbohydrates. Olive oil is a source of monounsaturated fats, considered a heart-healthy fat when consumed in moderation. It can be incorporated into a balanced diet as a cooking oil, salad dressing base, or finishing oil, but portion control is important due to its high calorie density. Remember to consider overall fat intake when including olive oil in your daily diet.
Ingredients
OLIVE OIL.
Dietary Information
OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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