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OLD WORLD VEGGIE PIZZA

Pizza Better For You Foods LLC Branded
162 Calories
9.2g Protein
20g Carbs
4.6g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 162
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 2.3g 12%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 277mg 12%
Total Carbohydrate 20g 7%
Dietary Fiber 3.1g 11%
Total Sugars 2.3g
Protein 9.2g 18%
Vitamin D 0mcg 0%
Calcium 115mg 9%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.2g 27%
Carbs 20g 59%
Fat 4.6g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 13.8 MG 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 115 MG 9%
Iron, Fe 1.1 MG 6%
Sodium, Na 277 MG 12%

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Food Calories Protein Carbs Fat
MARGHERITA TOPPED WITH MOZZARELLA AND WHITE CHEDDAR CHEESE BLEND, WITH TOMATOES AND BASIL OVER HERBED TOMATO SAUCE THIN CAULIFLOWER PARMESAN CRUST PIZZA, MARGHERITA 212 7.3g 21.2g 11.0g UNCURED PEPPERONI, MARINARA SAUCE & MOZZARELLA CHEESE MINI CALZONES, UNCURED PEPPERONI 286 13.2g 31.9g 11.0g MEDITERRANEAN TOPPED WITH MOZZARELLA AND WHITE CHEDDAR CHEESE BLEND, ZUCCHINI, CARAMELIZED ONIONS, EGGPLANT, AND OLIVES OVER ZESTY BALSAMIC TOMATO SAUCE THIN CAULIFLOWER PARMESAN CRUST PIZZA, MEDITERRANEAN 243 7.4g 23.5g 12.5g FOUR CHEESE TOPPED WITH MOZZARELLA, PROVOLONE, WHITE CHEDDAR, AND PARMESAN CHEESE BLEND OVER HERBED TOMATO SAUCE THIN CAULIFLOWER PARMESAN CRUST PIZZA, FOUR CHEESE 246 9.2g 21.5g 13.1g FOUR CHEESE MOZZARELLA, PARMESAN, ASIAGO AND ROMANO GARLIC BUTTER BLASTED ON A TRADITIONAL CRUST PIZZA, FOUR CHEESE 277 10g 33.1g 12.3g SOUTHWESTERN VEGGIE TOPPED WITH MOZZARELLA AND WHITE CHEDDAR CHEESE BLEND WITH FIRE ROASTED VEGETABLES (ANAHEIM CHILI, BELL PEPPERS, TOMATILLO, CORN) OVER SPICY SOUTHWEST SAUCE THIN BROCCOLI & CAULIFLOWER CRUST PIZZA, SOUTHWESTERN VEGGIE 252 6.7g 32.6g 10.4g

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).

About OLD WORLD VEGGIE PIZZA

OLD WORLD VEGGIE PIZZA is a moderate-calorie food with 162 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.2g of protein, 20g of carbohydrates, and 4.6g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Pizza category.

Ingredients

CRUST: WHOLE GRAIN WHOLE WHEAT FLOUR, FILTERED WATER, WHOLE GRAIN FLAX SEED, EXTRA VIRGIN OLIVE OIL, SUNFLOWER OIL, SALT, CULTURED DEXTROSE, SPROUTED WHOLE GRAIN FLAX, SPROUTED WHOLE GRAIN WHEAT, WHOLE GRAIN BARLEY FLOUR, WHOLE GRAIN OAT FLOUR, WHEAT GERM, EVAPORATED CANE SYRUP, SODIUM BICARBONATE, YEAST. SAUCE: FILTERED WATER, DICED TOMATOES IN JUICE (VINE RIPENED TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE), TOMATO PASTE, OLIVE OIL, EVAPORATED CANE SYRUP, SALT, BASIL, REDWINE VINEGAR, ROASTED GARLIC, SPICES, CORN STARCH, LEMON JUICE CONCENTRATE, XANTHAN GUM. TOPPINGS: CHEESE BLEND OF MOZZARELLA, FETA AND PARMESAN (PASTEURIZED PARTLY SKIMMED MILK, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYMES, LIPASE, WATER, LACTIC ACID). DICED TOMATOES, SPINACH, ONIONS, ROASTED GARLIC, DICED RED PEPPERS, OREGANO.

Calorie Breakdown

At 162 calories per 100 grams, OLD WORLD VEGGIE PIZZA gets 23% of its calories from protein, 49% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

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