OLD WORLD, GREEK SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.1 MG | 1% | |
| Sodium, Na | 283 MG | 12% |
Nutrition Highlights
- Very low in calories (23 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About OLD WORLD, GREEK SALAD
Old World Greek salad from Old World Quality Foods is a refrigerated prepared vegetable salad featuring cucumber (35%), carrot (8%), and red pepper (8%) with onion in a simple dressing of water, vinegar, sugar, salt, and flavoring. Per 100g it provides just 23 calories, 0.8g protein, 5.6g carbohydrates, and no fat, with 0.8g fiber. The very low calorie content reflects the high water and vegetable content with minimal added oil or fat. This product offers a convenient ready-to-eat vegetable side with a clean, tangy flavor profile. Suitable for vegan and gluten-free diets. The simple dressing does not include olive oil, making this lower in fat than traditional Greek salad preparations. Best served chilled as a side dish or light accompaniment to grilled meats and sandwiches.
Ingredients
CUCUMBER (35%), CARROT (8%), RED PEPPER (8%), ONION (4%), WATER, VINEGAR, SUGAR, SALT, FLAVOURING.
Dietary Information
OLD WORLD, GREEK SALAD is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 23 calories per 100 grams, OLD WORLD, GREEK SALAD gets 14% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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