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OLD WORLD vs SIGNATURE MEAL KIT

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories
OLD WORLD: 5 vs SIGNATURE MEAL KIT: 5 (1 ties)

Overview

Nutrient OLD WORLD SIGNATURE MEAL KIT Winner
Calories 23 cal 164 cal
Protein 0.8 g 7.6 g
Carbs 5.6 g 14.6 g
Fat 0 g 8.2 g
Fiber 0.8 g 0.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin OLD WORLD SIGNATURE MEAL KIT Winner
Vitamin C, total ascorbic acid 3.4 MG 0 MG

Minerals

Mineral OLD WORLD SIGNATURE MEAL KIT Winner
Calcium, Ca 8 MG 30 MG
Iron, Fe 0.1 MG 0.6 MG
Potassium, K 0 MG 177 MG
Sodium, Na 283 MG 322 MG
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