Know what is on your plate.
Kingston Marketing, OLD FASHIONED ICED OATMEAL COOKIES
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 82 MG | 2% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (20% DV).
About OLD FASHIONED ICED OATMEAL COOKIES
Valu Time Old Fashioned Iced Oatmeal Cookies by Kingston Marketing Co deliver 429 calories, 3.6g of protein, 67.9g of carbs, and 16.1g of fat per 28g serving. Made from enriched flour, rolled oats, palm and soybean oil, and cinnamon, they deliver a classic oatmeal cookie texture with 3.6g of fiber. A moderately calorie-dense cookie snack with a mild cinnamon-oat flavor.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL AND/OR SOYBEAN OIL, ROLLED OATS, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SODIUM BICARBONATE (LEAVENING), CORNSTARCH, SALT, RAISIN JUICE CONCENTRATE, CINNAMON, SOY LECITHIN (EMULSIFIER), MODIFIED SOY PROTEIN, TITANIUM DIOXIDE (FOR COLOR), ARTIFICIAL FLAVOR.
Dietary Information
Notable micronutrients in OLD FASHIONED ICED OATMEAL COOKIES include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, OLD FASHIONED ICED OATMEAL COOKIES gets 3% of its calories from protein, 63% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kingston Marketing, OLD FASHIONED ICED OATMEAL COOKIES
See how Kingston Marketing, OLD FASHIONED ICED OATMEAL COOKIES compares to other foods in terms of nutrition:
- Kingston Marketing, OLD FASHIONED ICED OATMEAL COOKIES vs General Mills, CHEWY OATMEAL BITES, CHOCOLATE CHIP
- Kingston Marketing, OLD FASHIONED ICED OATMEAL COOKIES vs Kingston Marketing, PEANUT BUTTER COOKIES
- Kingston Marketing, OLD FASHIONED ICED OATMEAL COOKIES vs General Mills, NATURE VALLEY, BREAKFAST BISCUITS, BLUEBERRY, BLUEBERRY
- Kingston Marketing, OLD FASHIONED ICED OATMEAL COOKIES vs General Mills, NATURE VALLEY, BREAKFAST BISCUITS, HONEY, HONEY
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.