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OLD FASHIONED ICED OATMEAL COOKIES

Cookies & Biscuits Kingston Marketing Co Branded
429 Calories
3.6g Protein
67.9g Carbs
16.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 429mg 19%
Total Carbohydrate 67.9g 25%
Dietary Fiber 3.6g 13%
Total Sugars 28.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 3.6mg 20%
Potassium 82mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 67.9g 78%
Fat 16.1g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 3.6 MG 20%
Potassium, K 82 MG 2%
Sodium, Na 429 MG 19%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
PEANUT BUTTER WAFERS, PEANUT BUTTER 536 7.1g 57.1g 28.6g CHOCOLATE CUPCAKES WITH CHOCOLATE ICING, CHOCOLATE 370 4.4g 64.1g 10.9g ICED FUDGE SOFT COOKIE BARS WITH FUDGE ICING, ICED FUDGE 420 4g 70g 14g PEANUT BUTTER WAFERS, PEANUT BUTTER 536 7.1g 57.1g 28.6g BUDDY BARS, PEANUT BUTTER CREME FILLED WAFERS, PEANUT BUTTER 538 7.7g 61.5g 30.8g CHOCOLATE CHIP CREMES FILLED CHOCOLATE CHIP COOKIES, CHOCOLATE CHIP 464 3.6g 64.3g 21.4g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (20% DV).

About OLD FASHIONED ICED OATMEAL COOKIES

OLD FASHIONED ICED OATMEAL COOKIES is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 67.9g of carbohydrates, and 16.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL AND/OR SOYBEAN OIL, ROLLED OATS, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SODIUM BICARBONATE (LEAVENING), CORNSTARCH, SALT, RAISIN JUICE CONCENTRATE, CINNAMON, SOY LECITHIN (EMULSIFIER), MODIFIED SOY PROTEIN, TITANIUM DIOXIDE (FOR COLOR), ARTIFICIAL FLAVOR.

Dietary Information

Notable micronutrients in OLD FASHIONED ICED OATMEAL COOKIES include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, OLD FASHIONED ICED OATMEAL COOKIES gets 3% of its calories from protein, 63% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare OLD FASHIONED ICED OATMEAL COOKIES

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More in Cookies & Biscuits

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