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Know what is on your plate.

Thomas Brothers Ham, OLD FASHION RUBBED BEETS

Jam, Jelly & Fruit Spreads Thomas Brothers Ham Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

50 Calories
1g Protein
15g Carbs
0g Fat
1.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1g 6%
Carbs 15g 94%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 15g 5%
Dietary Fiber 1.5g 5%
Total Sugars 6.5g
Protein 1g 2%
Vitamin D 0mcg 0%
Calcium 150mg 12%
Iron 1.8mg 10%
Potassium 290mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 150 MG 12%
Iron, Fe 1.8 MG 10%
Potassium, K 290 MG 6%
Sodium, Na 40 MG 2%

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (0g per 100g).

About OLD FASHION RUBBED BEETS

Cracovia Old Fashion Rubbed Beets are pickled beets seasoned with vinegar, sugar, and salt. Each 100g serving has just 50 calories, 15g carbs, 1g protein, and 1.5g fiber. No fat. The tangy-sweet flavor makes them a common side dish or condiment alongside meats and charcuterie, and they fit well into low-fat diets.

Ingredients

BEETS, VINEGAR, SUGAR, SALT.

Dietary Information

OLD FASHION RUBBED BEETS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 50 calories per 100 grams, OLD FASHION RUBBED BEETS gets 8% of its calories from protein, 120% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Thomas Brothers Ham, OLD FASHION RUBBED BEETS

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