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Old El Paso Pockets Tortilla Kit 375g

Frozen Meals No Brand Owner supplied for New Zealand Data Branded
237 Calories
6.4g Protein
35.5g Carbs
7.0g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 237
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 828mg 36%
Total Carbohydrate 35.5g 13%
Dietary Fiber 2.6g 9%
Total Sugars 4.5g
Protein 6.4g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.4g 13%
Carbs 35.5g 73%
Fat 7.0g 14%

Minerals

Nutrient Amount % DV
Sodium, Na 828 MG 36%

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Sodium, Na (36% DV).

About Old El Paso Pockets Tortilla Kit 375g

Old El Paso Pockets Tortilla Kit 375g is a moderate-calorie food with 237 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.4g of protein, 35.5g of carbohydrates, and 7.0g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Frozen Meals category.

Ingredients

Tortilla Pockets (Wheat Flour, Water, Sunflower Oil, Humectant (Glycerin), Wheat Gluten, Emulsifier (Mono- and Diglycerides of Fatty Acids), Dextrose , Raising Agents (Sodium Bicarbonate, Calcium Acid Pryophosphate, Calcium Phosphate), Salt), Salsa for Topping (Diced Tomatoes, Water, Modified Maize Starch, Onion Flakes, Salt, Sugar, Food Acid (Citric Acid), Green Capsicum, Paprika , Onion Powder, Firming Agent (Calcium Chloride ), Garlic Powder), Spice Mix (Paprika , Salt, Onion Powder, Cumin, Wheat Maltodextrin, Maize Starch, Garlic Powder, Oregano, Cayenne Pepper, Anticaking Agent (Calcium Phosphate), Yeast Extract, Colour (Paprika Extract), Marjoram)

Dietary Information

Notable micronutrients in Old El Paso Pockets Tortilla Kit 375g include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 237 calories per 100 grams, Old El Paso Pockets Tortilla Kit 375g gets 11% of its calories from protein, 60% from carbohydrates, and 27% from fat. This is moderately high, similar to many cooked grains and dairy products.

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