Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Eenie Meenie — OH! SO CHEEEZY WITH POTATO & CHEDDAR DUMPLINGS, OH! SO CHEEEZY WITH POTATO & CHEDDAR

Frozen Appetizers & Hors D'oeuvres Eenie Meenie, Inc. Branded
212 Calories
7.1g Protein
35.3g Carbs
2.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 341mg 15%
Total Carbohydrate 35.3g 13%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 51mg 4%
Iron 2.4mg 13%
Potassium 153mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.1g 16%
Carbs 35.3g 78%
Fat 2.9g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 51 MG 4%
Iron, Fe 2.4 MG 13%
Potassium, K 153 MG 3%
Sodium, Na 341 MG 15%

Nutrition Highlights

  • Very low in fat (2.9g per 100g).

About OH! SO CHEEEZY WITH POTATO & CHEDDAR DUMPLINGS, OH! SO CHEEEZY WITH POTATO & CHEDDAR

OH! SO CHEEEZY WITH POTATO & CHEDDAR DUMPLINGS, OH! SO CHEEEZY WITH POTATO & CHEDDAR is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 35.3g of carbohydrates, and 2.9g of fat. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

WHEAT FLOUR (WHEAT FLOUR, AMYLASE, NIACIN, IRON, RIBOFLAVIN, THIAMINE MONONITRATE, FOLIC ACID, ASCORBIC ACID), POTATOES, WATER, CHEDDAR CHEESE (UNPASTEURIZED MILK, CULTURED UNPASTEURIZED MILK, SALT, ANNATTO [COLOR], MICROBIAL ENZYME), CANOLA OIL, SALT, SPICES.

Dietary Information

OH! SO CHEEEZY WITH POTATO & CHEDDAR DUMPLINGS, OH! SO CHEEEZY WITH POTATO & CHEDDAR is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 212 calories per 100 grams, OH! SO CHEEEZY WITH POTATO & CHEDDAR DUMPLINGS, OH! SO CHEEEZY WITH POTATO & CHEDDAR gets 13% of its calories from protein, 67% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Eenie Meenie — OH! SO CHEEEZY WITH POTATO & CHEDDAR DUMPLINGS, OH! SO CHEEEZY WITH POTATO & CHEDDAR

See how Eenie Meenie — OH! SO CHEEEZY WITH POTATO & CHEDDAR DUMPLINGS, OH! SO CHEEEZY WITH POTATO & CHEDDAR compares to other foods in terms of nutrition:

More in Frozen Appetizers & Hors D'oeuvres

Browse all foods in the Frozen Appetizers & Hors D'oeuvres category to compare nutrition facts and find the best options for your diet.

Ask AI about OH! SO CHEEEZY WITH POTATO & CHEDDAR DUMPLINGS, OH! SO CHEEEZY WITH POTATO & CHEDDAR
Hi! Ask me anything about OH! SO CHEEEZY WITH POTATO & CHEDDAR DUMPLINGS, OH! SO CHEEEZY WITH POTATO & CHEDDAR — nutrition, recipes, health benefits, or meal ideas.