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TRU — OH OH COOKIE DOUGH PLANT BASED PROTEIN BARS, OH OH COOKIE DOUGH

Snack, Energy & Granola Bars TRU Brands, Inc. Branded
380 Calories
24g Protein
46g Carbs
18g Fat
24g Fiber
Nutrition Facts
Serving Size 100 g
Calories 380
% Daily Value*
Total Fat 18g 23%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 46g 17%
Dietary Fiber 24g 86%
Total Sugars 16g
Protein 24g 48%
Vitamin D 0mcg 0%
Calcium 42mg 3%
Iron 6mg 33%
Potassium 164mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 24g 27%
Carbs 46g 52%
Fat 18g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 42 MG 3%
Iron, Fe 6 MG 33%
Potassium, K 164 MG 3%
Sodium, Na 150 MG 7%

Nutrition Highlights

  • Excellent source of protein with 24g per 100g, great for muscle building and recovery.
  • High in dietary fiber (24g per 100g), supporting digestive health.
  • Good source of Iron, Fe (33% DV).

About OH OH COOKIE DOUGH PLANT BASED PROTEIN BARS, OH OH COOKIE DOUGH

OH OH COOKIE DOUGH PLANT BASED PROTEIN BARS, OH OH COOKIE DOUGH is a calorie-dense food with 380 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 24g of protein, 46g of carbohydrates, and 18g of fat. It also contributes 24g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

TAPIOCA FIBER AND CASSAVA BLEND, PLANT FUELED PROTEIN BLEND (WHOLE GRAIN BROWN RICE PROTEIN, ORGANIC PEA PROTEIN), CASHEWS, CANE SUGAR, PALM OIL (RSPO), UNSWEETENED CHOCOLATE, COCOA POWDER, NATURAL FLAVORS, SUNFLOWER OIL, COCOA BUTTER, SEA SALT, SUNFLOWER LECITHIN

Dietary Information

OH OH COOKIE DOUGH PLANT BASED PROTEIN BARS, OH OH COOKIE DOUGH is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in OH OH COOKIE DOUGH PLANT BASED PROTEIN BARS, OH OH COOKIE DOUGH include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 380 calories per 100 grams, OH OH COOKIE DOUGH PLANT BASED PROTEIN BARS, OH OH COOKIE DOUGH gets 25% of its calories from protein, 48% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TRU — OH OH COOKIE DOUGH PLANT BASED PROTEIN BARS, OH OH COOKIE DOUGH

See how TRU — OH OH COOKIE DOUGH PLANT BASED PROTEIN BARS, OH OH COOKIE DOUGH compares to other foods in terms of nutrition:

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