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ODWALLA, PROTEIN BAR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 12% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.8 MG | 58% | |
| Niacin | 8.9 MG | 56% | |
| Pantothenic acid | 2.2 MG | 45% | |
| Vitamin B-6 | 0.9 MG | 53% | |
| Vitamin B-12 | 2.7 UG | 112% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 446 MG | 34% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 661 MG | 14% | |
| Sodium, Na | 268 MG | 12% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Calcium, Ca (34% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (58% of Daily Value per 100g).
- Rich source of Niacin (56% of Daily Value per 100g).
About ODWALLA, PROTEIN BAR
Odwalla's Protein Bar takes a somewhat more food-forward approach than many competitors, using raisins, date paste, soy nuts, rolled oats, barley flakes, and soy butter alongside isolated soy protein and brown rice syrup. The result is a chewy bar with natural sweetness and decent fiber. While still processed and moderately sugary, the ingredient list is noticeably cleaner and more recognizable than most bars in this category.
Ingredients
ISOLATED SOY PROTEIN, RAISINS, INVERT CANE SYRUP, BROWN RICE SYRUP, SOY NUTS, DATE PASTE, SOY BUTTER (ORGANIC SOYBEANS, SOY OIL, SEA SALT), SOY PROTEIN CRISP RICE (ISOLATED SOY PROTEIN, RICE FLOUR, MALT EXTRACT), VEGETABLE GLYCERIN. LESS THAN 2% OF: DRIED UNSULFURED UNSWEETENED COCONUT ROLLED OATS, BARLEY FLAKES, BAKING SODA, CALCIUM CARBONATE, NATURAL FLAVOR, CINNAMON, SOY LECITHIN, OAT FIBER, VITAMIN C (ASCORBIC ACID), VITAMIN E (D-ALPHA TOCOPHEROL ACETATE), BETA CAROTENE, LEMON BIOFLAVONOIDS, NIACINAMIDE, GREEN TEA EXTRACT, D-CALCIUM PANTOTHENATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), RIBOFLAVIN, VITAMIN B1 (THIAMIN MONONITRATE), CHROMIUM PICOLINATE, BIOTIN AND VITAMIN B12.
Dietary Information
ODWALLA, PROTEIN BAR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ODWALLA, PROTEIN BAR include Vitamin B-12 (112% DV) , Thiamin (83% DV) , Riboflavin (58% DV) , Niacin (56% DV) , and Vitamin B-6 (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, ODWALLA, PROTEIN BAR gets 27% of its calories from protein, 57% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ODWALLA, PROTEIN BAR
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