ODWALLA vs ORGANIC ENERGY BAR
Nutrition comparison per 100 g serving
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ODWALLA wins in 13 out of 18 nutrient categories
ODWALLA: 13
vs
ORGANIC ENERGY BAR: 4
(1 ties)
Overview
| Nutrient | ODWALLA | ORGANIC ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 375 cal | 525 cal | |
| Protein | 25 g | 17.5 g | |
| Carbs | 53.6 g | 35 g | |
| Fat | 8.0 g | 37.5 g | |
| Fiber | 7.1 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ODWALLA | ORGANIC ENERGY BAR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 80 UG | |
| Niacin | 8.9 MG | 5 MG | |
| Pantothenic acid | 2.2 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 2.7 UG | 0 UG | |
| Vitamin B-6 | 0.9 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 10.7 MG | 0 MG |
Minerals
| Mineral | ODWALLA | ORGANIC ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 446 MG | 100 MG | |
| Iron, Fe | 3.2 MG | 6.8 MG | |
| Potassium, K | 661 MG | 0 MG | |
| Sodium, Na | 268 MG | 200 MG |