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OCEAN SPRAY, CRAN-ENERGY, CRANBERRY ENERGY JUICE DRINK, POMEGRANATE

Fruit & Vegetable Juice, Nectars & Fruit Drinks Ocean Spray Cranberries, Inc. Branded
14 Calories
0g Protein
3.6g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 14
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 3.6g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 24.2 MG 27%
Riboflavin 0.3 MG 26%
Niacin 4.0 MG 25%
Pantothenic acid 2.0 MG 40%
Vitamin B-6 0.4 MG 24%
Vitamin B-12 1.2 UG 50%

Minerals

Nutrient Amount % DV
Sodium, Na 20 MG 1%

Nutrition Highlights

  • Very low in calories (14 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (27% DV).
  • Good source of Riboflavin (26% DV).
  • Good source of Niacin (25% DV).
  • Good source of Pantothenic acid (40% DV).

About OCEAN SPRAY, CRAN-ENERGY, CRANBERRY ENERGY JUICE DRINK, POMEGRANATE

Ocean Spray Cran-Energy Pomegranate is a low-calorie cranberry-pomegranate juice drink enhanced with B-vitamins and green tea extract for a mild energy boost. Per 100 ml it provides only about 14 kcal and roughly 3.6 g carbohydrates, with 0 g protein or fat -- achieved through the use of sucralose as a low-calorie sweetener alongside real fruit juice concentrates. The ingredient list includes cranberry, pomegranate, and grape juice concentrates combined with vitamins B2, B3, B5, B6, and B12 plus ascorbic acid. A convenient option for those seeking a flavorful, low-sugar beverage with functional vitamin fortification without a heavy calorie load.

Ingredients

FILTERED WATER, GRAPE JUICE (WATER, GRAPE JUICE CONCENTRATE), CRANBERRY JUICE (WATER, CRANBERRY JUICE CONCENTRATE), POMEGRANATE JUICE (WATER, POMEGRANATE JUICE CONCENTRATE), MALIC ACID, NATURAL FLAVORS, GREEN TEA EXTRACT*, PECTIN, SODIUM CITRATE, ASCORBIC ACID (VIT. C), SUCRALOSE, NIACINAMIDE (VIT. B3), CALCIUM PANTOTHENATE (VIT. B5), PYRIDOXINE HYDROCHLORIDE (VIT. B6), RIBOFLAVIN (VIT. B2), CYANOCOBALAMIN (VIT. B12)

Dietary Information

OCEAN SPRAY, CRAN-ENERGY, CRANBERRY ENERGY JUICE DRINK, POMEGRANATE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in OCEAN SPRAY, CRAN-ENERGY, CRANBERRY ENERGY JUICE DRINK, POMEGRANATE include Vitamin B-12 (50% DV) , Pantothenic acid (40% DV) , Vitamin C, total ascorbic acid (27% DV) , Riboflavin (26% DV) , and Niacin (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 14 calories per 100 grams, OCEAN SPRAY, CRAN-ENERGY, CRANBERRY ENERGY JUICE DRINK, POMEGRANATE gets 0% of its calories from protein, 104% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare OCEAN SPRAY, CRAN-ENERGY, CRANBERRY ENERGY JUICE DRINK, POMEGRANATE

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