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LIDL — OATS & PEANUT BUTTER FLAVOR CHEWY FIBER BARS, OATS & PEANUT BUTTER

375 Calories
7.5g Protein
70g Carbs
12.5g Fat
22.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 70g 25%
Dietary Fiber 22.5g 80%
Total Sugars 17.5g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 375mg 29%
Iron 1.8mg 10%
Potassium 175mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.5g 8%
Carbs 70g 78%
Fat 12.5g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 375 MG 29%
Iron, Fe 1.8 MG 10%
Potassium, K 175 MG 4%
Sodium, Na 250 MG 11%

Nutrition Highlights

  • High in dietary fiber (22.5g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (29% DV).

About OATS & PEANUT BUTTER FLAVOR CHEWY FIBER BARS, OATS & PEANUT BUTTER

Lidl oats and peanut butter chewy fiber bars stand out for their exceptionally high fiber content — 22.5g per 100g — driven by fructooligosaccharides, chicory root inulin, and whole rolled oats. Per 100g they provide 375 calories, 7.5g protein, 70g carbohydrates, and 12.5g fat. Peanut butter flavored chips and a peanut-flavored coating give the bar its characteristic taste, using partially defatted peanut flour alongside actual peanuts. Molasses and honey provide natural sweetness alongside corn syrup and sugar. Calcium carbonate and ascorbic acid are included. A high-fiber snack bar useful for those targeting daily fiber intake goals. Contains wheat, milk, peanuts, and soy.

Ingredients

WHOLE ROLLED OATS, FRUCTOOLIGOSACCHARIDES, CRISP RICE [RICE FLOUR, SUGAR, CALCIUM CARBONATE, DRIED MALT EXTRACT (INCLUDES CORN SYRUP SOLIDS), SALT], PEANUT BUTTER FLAVORED CHIPS [SUGAR, PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT DRY MILK POWDER, SALT, SOY LECITHIN (EMULSIFIER)], CORN SYRUP, PEANUT FLAVORED COATING [SUGAR, PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT POUR, SKIM DRY MILK SOLIDS, PEANUT OIL, SALT, SOY LECITHIN (EMULSIFIER)], WHEAT FLAKES, PEANUTS, CHICORY ROOT EXTRACT (INULIN), SUGAR, GLYCERIN, CANOLA OIL, PARTIALLY DEFATTED PEANUT FLOUR, MALTODEXTRIN, MOLASSES, HONEY, CALCIUM CARBONATE, SOY LECITHIN (EMULSIFIER), SALT, ASCORBIC ACID, ROSEMARY EXTRACT, NATURAL FLAVOR.

Dietary Information

OATS & PEANUT BUTTER FLAVOR CHEWY FIBER BARS, OATS & PEANUT BUTTER is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in OATS & PEANUT BUTTER FLAVOR CHEWY FIBER BARS, OATS & PEANUT BUTTER include Calcium, Ca (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, OATS & PEANUT BUTTER FLAVOR CHEWY FIBER BARS, OATS & PEANUT BUTTER gets 8% of its calories from protein, 75% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LIDL — OATS & PEANUT BUTTER FLAVOR CHEWY FIBER BARS, OATS & PEANUT BUTTER

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