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Munk Pack — OATMEAL RAISIN SPICE SOFT-BAKED PROTEIN COOKIE, OATMEAL RAISIN SPICE

Cookies & Biscuits Munk Pack Inc. Branded
381 Calories
21.4g Protein
42.9g Carbs
14.3g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 381
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 298mg 13%
Total Carbohydrate 42.9g 16%
Dietary Fiber 7.1g 25%
Total Sugars 19.1g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 119mg 9%
Iron 2.4mg 13%
Potassium 381mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 27%
Carbs 42.9g 55%
Fat 14.3g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 119 MG 9%
Iron, Fe 2.4 MG 13%
Potassium, K 381 MG 8%
Sodium, Na 298 MG 13%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
Walkers Shortbread — PURE BUTTER HOME-BAKED RECIPE PREMIUM SHORTBREAD, PURE BUTTER 520 4g 60g 32g Hu Products — CHOCOLATE CHIP GRAIN-FREE COOKIES, CHOCOLATE CHIP 429 3.6g 46.4g 28.6g Hu Products — PEANUT BUTTER GRAIN-FREE COOKIES, PEANUT BUTTER 429 7.1g 39.3g 32.1g Speedway — CHOCOLATE CHIP GOURMET COOKIE, CHOCOLATE CHIP 435 5.9g 61.2g 21.2g Kroger — CHOCOLATE CHIP COOKIES 429 3.6g 57.1g 21.4g SPAANS, SUGAR FREE SPICED WINDMILL COOKIES 423 7.0g 63.4g 21.1g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About OATMEAL RAISIN SPICE SOFT-BAKED PROTEIN COOKIE, OATMEAL RAISIN SPICE

OATMEAL RAISIN SPICE SOFT-BAKED PROTEIN COOKIE, OATMEAL RAISIN SPICE is a calorie-dense food with 381 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 21.4g of protein, 42.9g of carbohydrates, and 14.3g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

PEANUT BUTTER, RAISINS, CANE SUGAR, PLANT PROTEIN BLEND (BROWN RICE PROTEIN, PEA PROTEIN), VEGETABLE GLYCERIN, GLUTEN FREE OATS, GLUTEN FREE OAT FLOUR, POTATO STARCH, TAPIOCA STARCH, PRUNE JUICE CONCENTRATE, OAT FIBER, CINNAMON, BAKING POWDER, SEA SALT, SUNFLOWER LECITHIN, XANTHAN GUM, MONK FRUIT EXTRACT, NUTMEG, CLOVES.

Dietary Information

OATMEAL RAISIN SPICE SOFT-BAKED PROTEIN COOKIE, OATMEAL RAISIN SPICE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 381 calories per 100 grams, OATMEAL RAISIN SPICE SOFT-BAKED PROTEIN COOKIE, OATMEAL RAISIN SPICE gets 22% of its calories from protein, 45% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Munk Pack — OATMEAL RAISIN SPICE SOFT-BAKED PROTEIN COOKIE, OATMEAL RAISIN SPICE

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