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Rich Products — OATMEAL RAISIN GOURMET COOKIES, OATMEAL RAISIN

Cookies & Biscuits Rich Products Corporation Branded
436 Calories
7.7g Protein
61.5g Carbs
18.0g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 436
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 10.3g 51%
Trans Fat 0g
Cholesterol 64mg 21%
Sodium 513mg 22%
Total Carbohydrate 61.5g 22%
Dietary Fiber 2.6g 9%
Total Sugars 33.3g
Protein 7.7g 15%
Vitamin D 10mcg 50%
Calcium 51mg 4%
Iron 2.1mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 9%
Carbs 61.5g 71%
Fat 18.0g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 51 MG 4%
Iron, Fe 2.1 MG 11%
Sodium, Na 513 MG 22%

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Sodium, Na (22% DV).

About OATMEAL RAISIN GOURMET COOKIES, OATMEAL RAISIN

OATMEAL RAISIN GOURMET COOKIES, OATMEAL RAISIN is a high-calorie food with 436 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 61.5g of carbohydrates, and 18.0g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ROLLED OATS, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (PASTEURIZED CREAM, SALT), SUGAR, RAISINS, BROWN SUGAR, EGGS, VEGETABLE OIL (PALM OIL, SUNFLOWER OIL), CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: BAKING SODA, ALMONDS, SALT, WATER, SOY LECITHIN, ETHYL ALCOHOL, NATURAL FLAVORS.

Dietary Information

Notable micronutrients in OATMEAL RAISIN GOURMET COOKIES, OATMEAL RAISIN include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 436 calories per 100 grams, OATMEAL RAISIN GOURMET COOKIES, OATMEAL RAISIN gets 7% of its calories from protein, 56% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Rich Products — OATMEAL RAISIN GOURMET COOKIES, OATMEAL RAISIN

See how Rich Products — OATMEAL RAISIN GOURMET COOKIES, OATMEAL RAISIN compares to other foods in terms of nutrition:

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