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Smart & Final Iris — OATMEAL RAISIN COOKIES, OATMEAL RAISIN

Cookies & Biscuits Smart & Final Iris Corporation Branded
440 Calories
4g Protein
68g Carbs
18g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 440
% Daily Value*
Total Fat 18g 23%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 260mg 11%
Total Carbohydrate 68g 25%
Dietary Fiber 4g 14%
Total Sugars 36g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 1.2mg 7%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 4%
Carbs 68g 76%
Fat 18g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 1.2 MG 7%
Potassium, K 200 MG 4%
Sodium, Na 260 MG 11%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
Walgreens — PEANUTS SUGAR COOKIES, PEANUTS 500 2.6g 68.4g 23.7g Topco Associates — VANILLA CREME SLIM CHOCOLATE SANDWICH COOKIES, VANILLA CREME 469 6.3g 71.9g 18.8g Rondo Specialty — DANISH BUTTER COOKIES, DANISH BUTTER 467 6.7g 63.3g 23.3g Wal-Mart — THUMBPRINT COOKIES 606 3.0g 81.8g 30.3g Current's Tackle — AUTUMN ASST'D CKIE BASKET AUTUMN WRAP 484 4.8g 48.4g 30.7g Bay Valley — HOMESTYLE SNICKERDOODLE SOFT BAKED COOKIES, HOMESTYLE SNICKERDOODLE 440 4g 68g 16g

Nutrition Highlights

  • Good source of dietary fiber (4g per 100g).

About OATMEAL RAISIN COOKIES, OATMEAL RAISIN

OATMEAL RAISIN COOKIES, OATMEAL RAISIN is a high-calorie food with 440 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 68g of carbohydrates, and 18g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

WHEAT FLOUR, PALM OIL, RAISINS, BROWN SUGAR, ROLLED OATS, SUGAR, INVERT SUGAR, EGGS, FOOD STARCH-MODIFIED, NATURAL FLAVOR, SALT, SPICE, SODIUM BICARBONATE (LE AVENING), MONOCALCIUM PHOSPHATE (LE AVENING), SOY LECITHIN, WHEY.

Calorie Breakdown

At 440 calories per 100 grams, OATMEAL RAISIN COOKIES, OATMEAL RAISIN gets 4% of its calories from protein, 62% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Smart & Final Iris — OATMEAL RAISIN COOKIES, OATMEAL RAISIN

See how Smart & Final Iris — OATMEAL RAISIN COOKIES, OATMEAL RAISIN compares to other foods in terms of nutrition:

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