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Kid Tested Tunes — OATMEAL RAISIN COOKIES, OATMEAL; RAISIN

Cookies & Biscuits Kid Tested Tunes Branded
457 Calories
5.7g Protein
68.6g Carbs
20g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 457
% Daily Value*
Total Fat 20g 26%
Saturated Fat 4.3g 21%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 214mg 9%
Total Carbohydrate 68.6g 25%
Dietary Fiber 2.9g 10%
Total Sugars 34.3g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 6%
Carbs 68.6g 73%
Fat 20g 21%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.3 MG 13%
Potassium, K 0 MG 0%
Sodium, Na 214 MG 9%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
WINCO FOODS, ORIGINAL CHOCOLATE COOKIES WITH CREME FILLING 483 3.5g 69.0g 24.1g BAHLSEN, FINE EUROPEAN BISCUITS - BISCUIT ASSORTMENT 500 6.7g 63.3g 26.7g TOPS, MOLASSES COOKIES 400 4g 68g 12g TOPS, SHORTBREAD COOKIES 464 7.1g 71.4g 17.9g Western Family — SHUR SAVING, SOFT BAKED PEANUT BUTTER COOKIES 440 8g 60g 20g LUNDS & BYERLYS, CHOCOLATE PEANUT BUTTER COOKIES 429 5.7g 54.3g 20g

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).

About OATMEAL RAISIN COOKIES, OATMEAL; RAISIN

OATMEAL RAISIN COOKIES, OATMEAL; RAISIN is a high-calorie food with 457 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 68.6g of carbohydrates, and 20g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

WHOLE GRAIN OAT, ENRICHED FLOUR (WHEAT, MALTED BARLEY, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (CANOLA, SOYBEAN, PALM, PALM KERNEL), RAISIN, WATER, BROWN SUGAR, EGG, CINNAMON, SALT, BAKING SODA, NATURAL FLAVOR, NONFAT DRY MILK, SOY LECITHIN

Calorie Breakdown

At 457 calories per 100 grams, OATMEAL RAISIN COOKIES, OATMEAL; RAISIN gets 5% of its calories from protein, 60% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kid Tested Tunes — OATMEAL RAISIN COOKIES, OATMEAL; RAISIN

See how Kid Tested Tunes — OATMEAL RAISIN COOKIES, OATMEAL; RAISIN compares to other foods in terms of nutrition:

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