OATMEAL RAISIN COOKIES vs TOPS
Nutrition comparison per 100 g serving
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TOPS wins in 4 out of 12 nutrient categories
OATMEAL RAISIN COOKIES: 3
vs
TOPS: 4
(5 ties)
Overview
| Nutrient | OATMEAL RAISIN COOKIES | TOPS | Winner |
|---|---|---|---|
| Calories | 457 cal | 464 cal | |
| Protein | 5.7 g | 7.1 g | |
| Carbs | 68.6 g | 71.4 g | |
| Fat | 20 g | 17.9 g | |
| Fiber | 2.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL RAISIN COOKIES | TOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OATMEAL RAISIN COOKIES | TOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 214 MG | 411 MG |