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Smart & Final Iris — OATMEAL RAISIN COOKIES, OATMEAL RAISIN

Cookies & Biscuits Smart & Final Iris Corporation Branded
440 Calories
4g Protein
68g Carbs
18g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 440
% Daily Value*
Total Fat 18g 23%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 260mg 11%
Total Carbohydrate 68g 25%
Dietary Fiber 4g 14%
Total Sugars 36g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 1.2mg 7%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 4%
Carbs 68g 76%
Fat 18g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 1.2 MG 7%
Potassium, K 200 MG 4%
Sodium, Na 260 MG 11%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
Walgreens — DARK CHOCOLATE COOKIES, CHERRY VANILLA 467 3.3g 66.7g 23.3g Walgreens — COOKIES, CHOCOLATE CHIP 429 7.1g 57.1g 21.4g Walgreens — COOKIES, OATMEAL, RAISIN 429 7.1g 64.3g 17.9g Walgreens — SANDWICH COOKIES, VANILLA CREME 462 3.9g 65.4g 19.2g Walgreens — ICED CRANBERRY OATMEAL COOKIES, ICED CRANBERRY OATMEAL 400 6.7g 60g 16.7g Market Basket — PREMIUM COOKIES, CHOCOLATE CHIP 485 3.0g 69.7g 21.2g

Nutrition Highlights

  • Good source of dietary fiber (4g per 100g).

About OATMEAL RAISIN COOKIES, OATMEAL RAISIN

First Street Oatmeal Raisin Cookies offer the familiar combination of rolled oats, raisins, and warm spice in a soft, chewy cookie format. Palm oil replaces butter here, and the sweetening comes from a mix of brown sugar, sugar, and invert sugar, which means these are unambiguously a sweet treat. The oats and raisins contribute a little fiber, but this is not a health food by any measure. They are decent, affordable cookies that deliver on the oatmeal raisin expectation without much complexity.

Ingredients

WHEAT FLOUR, PALM OIL, RAISINS, BROWN SUGAR, ROLLED OATS, SUGAR, INVERT SUGAR, EGGS, FOOD STARCH-MODIFIED, NATURAL FLAVOR, SALT, SPICE, SODIUM BICARBONATE (LE AVENING), MONOCALCIUM PHOSPHATE (LE AVENING), SOY LECITHIN, WHEY.

Calorie Breakdown

At 440 calories per 100 grams, OATMEAL RAISIN COOKIES, OATMEAL RAISIN gets 4% of its calories from protein, 62% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Smart & Final Iris — OATMEAL RAISIN COOKIES, OATMEAL RAISIN

See how Smart & Final Iris — OATMEAL RAISIN COOKIES, OATMEAL RAISIN compares to other foods in terms of nutrition:

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