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Saker ShopRites — OATMEAL RAISIN COOKIE, OATMEAL RAISIN

Cookies & Biscuits Saker ShopRites, Inc. Branded
545 Calories
4.6g Protein
72.7g Carbs
20.5g Fat
4.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 545
% Daily Value*
Total Fat 20.5g 26%
Saturated Fat 6.8g 34%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 432mg 19%
Total Carbohydrate 72.7g 26%
Dietary Fiber 4.5g 16%
Total Sugars 40.9g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 24.6mg 136%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 5%
Carbs 72.7g 74%
Fat 20.5g 21%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 24.6 MG 136%
Potassium, K 0 MG 0%
Sodium, Na 432 MG 19%

Nutrition Highlights

  • Good source of dietary fiber (4.5g per 100g).
  • Rich source of Iron, Fe (136% of Daily Value per 100g).

About OATMEAL RAISIN COOKIE, OATMEAL RAISIN

OATMEAL RAISIN COOKIE, OATMEAL RAISIN is a high-calorie food with 545 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 72.7g of carbohydrates, and 20.5g of fat. It also contributes 4.5g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

MARGARINE (VEGETABLE OIL BLEND [PALM FRUIT, SOYBEAN AND OLIVE OILS], WATER, SALT, NON-FAT DRY MILK, SOY LECITHIN, MONOGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE, BETA CAROTENE COLOR), ENRICHED WHEAT FLOUR (WHEAT NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), RAISINS, BROWN SUGAR, ROLLED OATS, SUGAR, EGGS, MOLASSES, SALT, BAKING SODA, ARTIFICIAL VANILLA FLAVOR, CINNAMON.

Dietary Information

Notable micronutrients in OATMEAL RAISIN COOKIE, OATMEAL RAISIN include Iron, Fe (136% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 545 calories per 100 grams, OATMEAL RAISIN COOKIE, OATMEAL RAISIN gets 3% of its calories from protein, 53% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Saker ShopRites — OATMEAL RAISIN COOKIE, OATMEAL RAISIN

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