Saker ShopRites — OATMEAL RAISIN COOKIE, OATMEAL RAISIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 24.6 MG | 136% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 432 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (4.5g per 100g).
- Rich source of Iron, Fe (136% of Daily Value per 100g).
About OATMEAL RAISIN COOKIE, OATMEAL RAISIN
OATMEAL RAISIN COOKIE, OATMEAL RAISIN is a high-calorie food with 545 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 72.7g of carbohydrates, and 20.5g of fat. It also contributes 4.5g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
MARGARINE (VEGETABLE OIL BLEND [PALM FRUIT, SOYBEAN AND OLIVE OILS], WATER, SALT, NON-FAT DRY MILK, SOY LECITHIN, MONOGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE, BETA CAROTENE COLOR), ENRICHED WHEAT FLOUR (WHEAT NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), RAISINS, BROWN SUGAR, ROLLED OATS, SUGAR, EGGS, MOLASSES, SALT, BAKING SODA, ARTIFICIAL VANILLA FLAVOR, CINNAMON.
Dietary Information
Notable micronutrients in OATMEAL RAISIN COOKIE, OATMEAL RAISIN include Iron, Fe (136% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 545 calories per 100 grams, OATMEAL RAISIN COOKIE, OATMEAL RAISIN gets 3% of its calories from protein, 53% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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