GF & — OATMEAL + RAISIN BAR, OATMEAL + RAISIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 34 MG | 3% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 207 MG | 9% |
Nutrition Highlights
- Excellent source of protein with 20.7g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.9g per 100g), supporting digestive health.
About OATMEAL + RAISIN BAR, OATMEAL + RAISIN
The GFB Oatmeal and Raisin Bar is a gluten-free protein snack bar built on organic brown rice syrup, organic sunflower seeds, a brown rice and pea protein blend, agave nectar, raisins, and certified gluten-free oats. Per 100g: 397 calories, 20.7g protein, 51.7g carbs, 13.8g fat, 6.9g fiber. High in plant protein and fiber. Free of gluten, dairy, and eggs; suitable for vegan diets. Flavored with natural vanilla and cinnamon. Organic cane sugar and sea salt round out the profile. Aimed at active individuals seeking a portable, allergen-friendly snack with substantial protein content.
Ingredients
ORGANIC BROWN RICE SYRUP, ORGANIC SUNFLOWER SEEDS, COMPLETE PROTEIN BLEND (ORGANIC BROWN RICE PROTEIN, PEA PROTEIN), ORGANIC AGAVE NECTAR, CALIFORNIA RAISINS, CERTIFIED GLUTEN-FREE OATS, ORGANIC BROWN RICE, FLAXSEED, NATURAL VANILLA FLAVOR, CINNAMON, ORGANIC CANE SUGAR, SEA SALT.
Dietary Information
OATMEAL + RAISIN BAR, OATMEAL + RAISIN is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 397 calories per 100 grams, OATMEAL + RAISIN BAR, OATMEAL + RAISIN gets 21% of its calories from protein, 52% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GF & — OATMEAL + RAISIN BAR, OATMEAL + RAISIN
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