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GF & — OATMEAL + RAISIN BAR, OATMEAL + RAISIN

Snack, Energy & Granola Bars GF & Company, LLC Branded
397 Calories
20.7g Protein
51.7g Carbs
13.8g Fat
6.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 397
% Daily Value*
Total Fat 13.8g 18%
Saturated Fat 1.7g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 207mg 9%
Total Carbohydrate 51.7g 19%
Dietary Fiber 6.9g 25%
Total Sugars 17.2g
Protein 20.7g 41%
Vitamin D 0mcg 0%
Calcium 34mg 3%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.7g 24%
Carbs 51.7g 60%
Fat 13.8g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 34 MG 3%
Iron, Fe 2.5 MG 14%
Sodium, Na 207 MG 9%

Nutrition Highlights

  • Excellent source of protein with 20.7g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.9g per 100g), supporting digestive health.

About OATMEAL + RAISIN BAR, OATMEAL + RAISIN

The GFB Oatmeal and Raisin Bar is a gluten-free protein snack bar built on organic brown rice syrup, organic sunflower seeds, a brown rice and pea protein blend, agave nectar, raisins, and certified gluten-free oats. Per 100g: 397 calories, 20.7g protein, 51.7g carbs, 13.8g fat, 6.9g fiber. High in plant protein and fiber. Free of gluten, dairy, and eggs; suitable for vegan diets. Flavored with natural vanilla and cinnamon. Organic cane sugar and sea salt round out the profile. Aimed at active individuals seeking a portable, allergen-friendly snack with substantial protein content.

Ingredients

ORGANIC BROWN RICE SYRUP, ORGANIC SUNFLOWER SEEDS, COMPLETE PROTEIN BLEND (ORGANIC BROWN RICE PROTEIN, PEA PROTEIN), ORGANIC AGAVE NECTAR, CALIFORNIA RAISINS, CERTIFIED GLUTEN-FREE OATS, ORGANIC BROWN RICE, FLAXSEED, NATURAL VANILLA FLAVOR, CINNAMON, ORGANIC CANE SUGAR, SEA SALT.

Dietary Information

OATMEAL + RAISIN BAR, OATMEAL + RAISIN is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 397 calories per 100 grams, OATMEAL + RAISIN BAR, OATMEAL + RAISIN gets 21% of its calories from protein, 52% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GF & — OATMEAL + RAISIN BAR, OATMEAL + RAISIN

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