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Know what is on your plate.

Heartland Fish Cooperative, OATMEAL CRANBERRY COOKIES, OATMEAL CRANBERRY

Cookies & Biscuits Heartland Fish Cooperative Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

465 Calories
7.0g Protein
62.8g Carbs
18.6g Fat
4.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.0g 8%
Carbs 62.8g 71%
Fat 18.6g 21%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 465
% Daily Value*
Total Fat 18.6g 24%
Saturated Fat 9.3g 47%
Trans Fat 0g
Cholesterol 70mg 23%
Sodium 349mg 15%
Total Carbohydrate 62.8g 23%
Dietary Fiber 4.7g 17%
Total Sugars 32.6g
Protein 7.0g 14%
Vitamin D 9mcg 45%
Calcium 23mg 2%
Iron 2.5mg 14%
Potassium 163mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 2.5 MG 14%
Potassium, K 163 MG 3%
Sodium, Na 349 MG 15%

Nutrition Highlights

  • Good source of dietary fiber (4.7g per 100g).

About OATMEAL CRANBERRY COOKIES, OATMEAL CRANBERRY

The Naked Baker Oatmeal Cranberry Cookies are gluten-free cookies made from gluten-free oats, butter, oat flour, brown sugar, dried cranberries, eggs, and honey. A 43 g serving provides 465 calories per 100 g basis, 7 g of protein, 62.8 g of carbohydrates, 18.6 g of fat, and 4.7 g of fiber. The oat flour base and cranberries give them a distinct chewy texture compared to standard wheat flour cookies.

Ingredients

GLUTEN FREE OATS, UNSALTED BUTTER, GLUTEN FREE OAT FLOUR, BROWN CANE SUGAR, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), EGGS, GRANULATED CANE SUGAR, HONEY, CINNAMON, BAKING SODA (SODIUM BICARBONATE), PURE VANILLA FLAVOR, SALT, XANTHAN GUM

Calorie Breakdown

At 465 calories per 100 grams, OATMEAL CRANBERRY COOKIES, OATMEAL CRANBERRY gets 6% of its calories from protein, 54% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Heartland Fish Cooperative, OATMEAL CRANBERRY COOKIES, OATMEAL CRANBERRY

See how Heartland Fish Cooperative, OATMEAL CRANBERRY COOKIES, OATMEAL CRANBERRY compares to other foods in terms of nutrition:

More in Cookies & Biscuits

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