Associated Wholesale Grocers, OATMEAL COOKIES, OATMEAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About OATMEAL COOKIES, OATMEAL
Always Save Oatmeal Cookies are enriched-flour cookies made with rolled oats, corn syrup, cinnamon, and raisin juice concentrate. Per 28g serving: 464 calories, 71.43g carbs, 17.86g fat, 7.14g protein, and 3.6g fiber. The oats and raisin juice contribute a mild fiber boost and a wholesome, lightly spiced flavor typical of classic oatmeal cookies.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN AND PALM OIL, ROLLED OATS, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SODIUM BICARBONATE (LEAVENING), CORNSTARCH, SALT, RAISIN JUICE CONCENTRATE, CINNAMON, SOY LECITHIN (EMULSIFIER), ARTIFICIAL FLAVOR.
Calorie Breakdown
At 464 calories per 100 grams, OATMEAL COOKIES, OATMEAL gets 6% of its calories from protein, 62% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Associated Wholesale Grocers, OATMEAL COOKIES, OATMEAL
See how Associated Wholesale Grocers, OATMEAL COOKIES, OATMEAL compares to other foods in terms of nutrition:
- Associated Wholesale Grocers, OATMEAL COOKIES, OATMEAL vs Topco Associates, CLEAR VALUE, SRTIPED SHORTBREAD FUDGE COOKIES
- Associated Wholesale Grocers, OATMEAL COOKIES, OATMEAL vs Kingston Marketing, FUDGE STRIPED SHORTBREAD COOKIES, FUDGE STRIPED
- Associated Wholesale Grocers, OATMEAL COOKIES, OATMEAL vs Frito-Lay, QUAKER, CRISPY COOKIES, CHOCOLATE CHIP, CHOCOLATE CHIP
- Associated Wholesale Grocers, OATMEAL COOKIES, OATMEAL vs Topco Associates, FUDGE GRAHAM COOKIES
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.