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Burnham Brothers, OAT COOKIES, STEM GINGER, STEM GINGER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 300 MG | 13% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About OAT COOKIES, STEM GINGER, STEM GINGER
Nairn's Stem Ginger Oat Cookies from Burnham Brothers, a Scottish-style oat-based biscuit with real stem ginger pieces and ground ginger spice. Per 100g: 450 kcal, 5.0g protein, 75.0g carbs, 15.0g fat, 5.0g fiber. Whole grain oats form the base, sweetened with demerara sugar and treacle and enriched with barley malt syrup for a malty, slightly caramel note. Inulin from chicory root contributes added dietary fiber. Stem ginger pieces provide a warm, syrupy heat. Contains sustainable palm oil. Raises by ammonium and sodium bicarbonate. Contains gluten (oats, barley). Suitable for those who tolerate oats. A traditional British-style oat biscuit with a warming ginger finish.
Ingredients
WHOLE GRAIN OATS, DEMERARA SUGAR, SUSTAINABLE PALM OIL, STEM GINGER (STEM GINGER, SUGAR), INULIN (FROM CHICORY ROOT), POTATO STARCH, GROUND GINGER, TREACLE RAISING AGENTS (AMMONIUM BICARBONATE, SODIUM BICARBONATE), BARLEY MALT SYRUP, SEA SALT.
Dietary Information
OAT COOKIES, STEM GINGER, STEM GINGER is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in OAT COOKIES, STEM GINGER, STEM GINGER include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 450 calories per 100 grams, OAT COOKIES, STEM GINGER, STEM GINGER gets 4% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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