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Kroger, OAT BREAKFAST COOKIES, OAT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 2.8 MG | 16% | |
| Potassium, K | 240 MG | 5% | |
| Sodium, Na | 280 MG | 12% |
Nutrition Highlights
- High in dietary fiber (6g per 100g), supporting digestive health.
About OAT BREAKFAST COOKIES, OAT
Simple Truth (Kroger) oat breakfast cookies made with organic whole rolled oats, organic rye, organic sunflower oil, malt extract, and nonfat dry milk. A 50g serving has 460 calories, 8g protein, 70g carbs, 16g fat, and 6g fiber. The whole grain trio of wheat, oat, and rye provides a high-fiber base for a breakfast cookie format. All certified organic ingredients with no artificial flavors or colors.
Ingredients
ORGANIC ENRICHED FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC WHOLE ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC WHOLE ROLLED RYE, ORGANIC SUNFLOWER OIL, ORGANIC WHOLE OAT FLOUR, ORGANIC BROWN SUGAR, ORGANIC MALT EXTRACT, ORGANIC NONFAT DRY MILK, SODIUM BICARBONATE, ORGANIC SOY LECITHIN, SALT, NATURAL FLAVOR.
Dietary Information
OAT BREAKFAST COOKIES, OAT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 460 calories per 100 grams, OAT BREAKFAST COOKIES, OAT gets 7% of its calories from protein, 61% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kroger, OAT BREAKFAST COOKIES, OAT
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