OAT BRAN RAISIN COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 246 MG | 11% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
About OAT BRAN RAISIN COOKIES
OAT BRAN RAISIN COOKIES is a calorie-dense food with 387 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 63.4g of carbohydrates, and 15.9g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
ROLLED OATS (OAT BRAN, OAT FLOUR), BROWN SUGAR, EGG WHITES, ALL VEGETABLE MARGARINE, ENRICHED FLOUR, SOY OIL, RAISINS, HONEY, INVERT SUGAR, CINNAMON, BAKING SODA, NUTMEG & BAKING POWDER.
Calorie Breakdown
At 387 calories per 100 grams, OAT BRAN RAISIN COOKIES gets 7% of its calories from protein, 66% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare OAT BRAN RAISIN COOKIES
See how OAT BRAN RAISIN COOKIES compares to other foods in terms of nutrition:
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- OAT BRAN RAISIN COOKIES vs ITALIAN WAFFLE COOKIES
- OAT BRAN RAISIN COOKIES vs GRAHAM CRACKERS, CINNAMON
- OAT BRAN RAISIN COOKIES vs VANILLA WAFERS, VANILLA
More in Cookies & Biscuits
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