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Heidelberg Baking, OAT BRAN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 415 MG | 18% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.9g per 100g).
About OAT BRAN
Heidelberg oat bran bread made from wheat flour, malted barley flour, whole wheat flour, water, rolled oats, wheat bran, salt, and yeast. A 41g serving provides 220 calories, 7.32g protein, 41.46g carbohydrates, no fat, and 4.9g fiber. A dense, fiber-forward bread with a whole-grain crumb suited to toasting and pairing with protein toppings.
Ingredients
WHEAT FLOUR, MALTED BARLEY FLOUR, WHOLE WHEAT FLOUR, WATER, ROLLED OATS, WHEAT BRAN, SALT, YEAST.
Dietary Information
OAT BRAN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 220 calories per 100 grams, OAT BRAN gets 13% of its calories from protein, 75% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Heidelberg Baking, OAT BRAN
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