Shrewd Food — OAT & BERRY PROTEIN COOKIES, OAT & BERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13 MG | 14% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 17% | |
| Niacin | 1.7 MG | 11% | |
| Vitamin B-6 | 0.4 MG | 26% | |
| Folate, total | 35 UG | 9% | |
| Vitamin B-12 | 2.6 UG | 109% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 130 MG | 10% | |
| Iron, Fe | 2.4 MG | 13% | |
| Magnesium, Mg | 52 MG | 12% | |
| Phosphorus, P | 130 MG | 10% | |
| Potassium, K | 152 MG | 3% | |
| Sodium, Na | 326 MG | 14% | |
| Copper, Cu | 0.3 MG | 29% | |
| Manganese, Mn | 1 MG | 43% | |
| Selenium, Se | 15 UG | 27% |
Nutrition Highlights
- Good source of protein with 17.4g per 100g.
- Good source of dietary fiber (4.3g per 100g).
- Good source of Copper, Cu (29% DV).
- Good source of Manganese, Mn (43% DV).
- Good source of Selenium, Se (27% DV).
- Good source of Vitamin B-6 (26% DV).
About OAT & BERRY PROTEIN COOKIES, OAT & BERRY
Shrewd Food Oat and Berry Protein Cookies incorporate whey protein and a probiotic strain alongside fruit and vegetable extracts from spinach, broccoli, sweet potato, and pumpkin into what is otherwise a fairly conventional oat cookie base with brown sugar and butter. The result is a cookie that genuinely delivers more protein than a standard baked good while hiding an impressive range of functional ingredients behind a recognizable flavor. The enriched bleached flour base means it is still a cookie, but a more nutritionally considered one than most.
Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), OATS, BUTTER, EGGS, BROWN SUGAR, WHEY-NUTRIENT BLEND (WHEY, SOY LECITHIN, INULIN, BACILLUS COAGULANS GBI-30 6086 (PROBIOTIC STRAIN), FRUIT & VEGETABLE EXTRACT BLEND (BROCCOLI, SPINACH, SWEET POTATO, ORANGE, PUMPKIN, MAITAKE MUSHROOM, PAPAYA), SUGAR, FRUIT BLEND (CURRANTS, CRANBERRIES, BLUEBERRIES, DRIED CANE SYRUP, SUGAR, SUNFLOWER OIL), MILK PROTEIN ISOLATE, VEGETABLE OIL, BAKING SODA, NATURAL FLAVOR, CINNAMON, BAKING POWDER, SALT.
Dietary Information
Notable micronutrients in OAT & BERRY PROTEIN COOKIES, OAT & BERRY include Vitamin B-12 (109% DV) , Manganese, Mn (43% DV) , Copper, Cu (29% DV) , Selenium, Se (27% DV) , and Vitamin B-6 (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 435 calories per 100 grams, OAT & BERRY PROTEIN COOKIES, OAT & BERRY gets 16% of its calories from protein, 50% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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