Glencourt — O ORGANICS, ORGANIC FRUIT SPREAD, SUPERFRUIT, SUPERFRUIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 50 MG | 56% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 111 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 56 MG | 2% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (56% of Daily Value per 100g).
About O ORGANICS, ORGANIC FRUIT SPREAD, SUPERFRUIT, SUPERFRUIT
O Organics superfruit spread is made from organic morello cherries, red grape concentrate, blueberries, and cranberries with organic cane sugar and pectin. A 18g serving provides 167 calories, all from 44.44g carbs. No artificial ingredients. The fruit-forward flavor makes it a more varied option than standard strawberry jam, though still high in sugar per serving.
Ingredients
ORGANIC FRUIT (ORGANIC MORELLO CHERRY, ORGANIC RED GRAPE CONCENTRATE, ORGANIC BLUEBERRY, ORGANIC CRANBERRY), ORGANIC CANE SUGAR, FRUIT PECTIN, ASCORBIC ACID (VITAMIN C).
Dietary Information
O ORGANICS, ORGANIC FRUIT SPREAD, SUPERFRUIT, SUPERFRUIT is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in O ORGANICS, ORGANIC FRUIT SPREAD, SUPERFRUIT, SUPERFRUIT include Vitamin C, total ascorbic acid (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 167 calories per 100 grams, O ORGANICS, ORGANIC FRUIT SPREAD, SUPERFRUIT, SUPERFRUIT gets 0% of its calories from protein, 106% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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