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WELCH'S, JAM, CONCORD GRAPE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About WELCH'S, JAM, CONCORD GRAPE
Welch's Concord Grape Jam is a classic American spread made from Concord grapes, corn syrup, and high fructose corn syrup. Each 20g serving contains 250 calories and 65g carbs (per 100g basis), so a single tablespoon portion is quite moderate. It carries the deep, slightly tart flavor of Concord grapes and is a straightforward choice for toast, PB&J sandwiches, or thumbprint cookies.
Ingredients
CONCORD GRAPES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, FRUIT PECTIN, CITRIC ACID, SODIUM CITRATE.
Dietary Information
WELCH'S, JAM, CONCORD GRAPE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 250 calories per 100 grams, WELCH'S, JAM, CONCORD GRAPE gets 0% of its calories from protein, 104% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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