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Glencourt — O ORGANICS, ORGANIC DRY ROASTED ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Glencourt Inc. Branded
607 Calories
21.4g Protein
17.9g Carbs
53.6g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 339mg 15%
Total Carbohydrate 17.9g 6%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 23%
Carbs 17.9g 19%
Fat 53.6g 58%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 3.9 MG 21%
Sodium, Na 339 MG 15%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Super Store Industries — SLIVERED ALMONDS 607 21.4g 21.4g 50g Super Store Industries — SHELLED WALNUTS 679 14.3g 14.3g 64.3g Super Store Industries — SLICED ALMONDS 607 21.4g 21.4g 50g Super Store Industries — SHELLED PECANS 714 10.7g 14.3g 71.4g Nabisco Food — PLANTERS, HONEY ROASTED MIXED NUTS 571 17.9g 32.1g 42.9g Nabisco Food — WHOLESOME NUT MIX 607 17.9g 25g 50g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (21% DV).

About O ORGANICS, ORGANIC DRY ROASTED ALMONDS

O Organics Organic Dry Roasted Almonds contain only two ingredients: organic dry roasted almonds and sea salt. Per 100g: 607 calories, 53.6g fat, 17.9g carbs, 21.4g protein, and 10.7g fiber. The high fat content is primarily unsaturated. A certified organic almond snack with no added oils or artificial ingredients, suitable for snacking or adding to trail mixes and salads.

Ingredients

ORGANIC DRY ROASTED ALMONDS, SEA SALT.

Dietary Information

O ORGANICS, ORGANIC DRY ROASTED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in O ORGANICS, ORGANIC DRY ROASTED ALMONDS include Calcium, Ca (22% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, O ORGANICS, ORGANIC DRY ROASTED ALMONDS gets 14% of its calories from protein, 12% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Glencourt — O ORGANICS, ORGANIC DRY ROASTED ALMONDS

See how Glencourt — O ORGANICS, ORGANIC DRY ROASTED ALMONDS compares to other foods in terms of nutrition:

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