Snyder's-Lance — O-Ke-Doke Cheese Popcorn, 3 oz Bag
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 143 MG | 3% | |
| Sodium, Na | 1,107 MG | 48% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (48% DV).
About O-Ke-Doke Cheese Popcorn, 3 oz Bag
O-Ke-Doke Cheese Popcorn, 3 oz Bag is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 46.4g of carbohydrates, and 35.7g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Snacks category.
Ingredients
INGREDIENTS: YELLOW POPCORN, VEGETABLE OILS (CANOLA, SAFFLOWER, SUNFLOWER AND/OR CORN), COCONUT OIL, CORN MALTODEXTRIN, WHEY, SALT, BUTTERMILK, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), NATURAL FLAVOR, YELLOW 5, AUTOLYZED YEAST EXTRACT, YELLOW 6. CONTAINS: MILK.
Dietary Information
O-Ke-Doke Cheese Popcorn, 3 oz Bag is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in O-Ke-Doke Cheese Popcorn, 3 oz Bag include Sodium, Na (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, O-Ke-Doke Cheese Popcorn, 3 oz Bag gets 5% of its calories from protein, 35% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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