O-Ke-Doke Cheese Popcorn vs Fritos BAR-B-Q Corn Chips 2.00 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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O-Ke-Doke Cheese Popcorn wins in 5 out of 11 nutrient categories
O-Ke-Doke Cheese Popcorn: 5
vs
Fritos BAR-B-Q Corn Chips 2.00 Ounce Plastic Bag: 1
(5 ties)
Overview
| Nutrient | O-Ke-Doke Cheese Popcorn | Fritos BAR-B-Q Corn Chips 2.00 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 536 cal | 571 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 46.4 g | 57.1 g | |
| Fat | 35.7 g | 35.7 g | Tie |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | O-Ke-Doke Cheese Popcorn | Fritos BAR-B-Q Corn Chips 2.00 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | O-Ke-Doke Cheese Popcorn | Fritos BAR-B-Q Corn Chips 2.00 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 143 MG | 143 MG | Tie |
| Sodium, Na | 1,107 MG | 1,071 MG |