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KIND — NUTS & SPICES BARS, CARAMEL ALMOND PUMPKIN SPICE

Snack, Energy & Granola Bars KIND Inc. Branded
500 Calories
10g Protein
42.5g Carbs
37.5g Fat
17.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 37.5g 48%
Saturated Fat 8.8g 44%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 38mg 2%
Total Carbohydrate 42.5g 15%
Dietary Fiber 17.5g 63%
Total Sugars 12.5g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 2.7mg 15%
Potassium 400mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 42.5g 47%
Fat 37.5g 42%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 2.7 MG 15%
Magnesium, Mg 150 MG 36%
Phosphorus, P 250 MG 20%
Potassium, K 400 MG 9%
Sodium, Na 38 MG 2%
Copper, Cu 0.8 MG 83%
Manganese, Mn 2 MG 87%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
Amplify Snack — CHOCOLATE PEANUT PROTEIN BARS, CHOCOLATE PEANUT 400 28g 44g 14g Amplify Snack — CHOCOLATE COCONUT PROTEIN BARS, CHOCOLATE COCONUT 400 28g 44g 14g Bionutritional Research — PROTEIN GENIUS ENERGY BAR 512 35g 22.5g 32.5g Cooperative Regions of Organic Producer Pools — CRANBERRY & SUNFLOWER SEED MEAT BARS, CRANBERRY & SUNFLOWER SEED 250 28.6g 14.3g 12.5g Falone Board Games — SPICY CHAI SEED & NUT BAR 625 20g 37.5g 50g Distinctive Games — R BAR, PEANUT BUTTER & JELLY 391 8.7g 58.7g 17.4g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (17.5g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (36% DV).
  • Good source of Phosphorus, P (20% DV).
  • Rich source of Copper, Cu (83% of Daily Value per 100g).
  • Rich source of Manganese, Mn (87% of Daily Value per 100g).

About NUTS & SPICES BARS, CARAMEL ALMOND PUMPKIN SPICE

KIND Caramel Almond Pumpkin Spice Nuts and Spices Bar provides 500 calories, 10g of protein, 42.5g of carbs, 37.5g of fat, and 17.5g of fiber per 40g serving. Made with cashews, almonds, peanuts, pecans, and chicory root fiber with pumpkin and warm spices, it is an exceptionally high-fiber, nutrient-dense bar.

Ingredients

CASHEWS, ALMONDS, CHICORY ROOT FIBER, PEANUTS, PECANS, HONEY, GLUCOSE SYRUP, PALM KERNEL OIL, SUGAR, RICE FLOUR, PUMPKIN, MILK POWDER, CINNAMON, CAROB POWDER, SOY LECITHIN, NUTMEG, CARDAMOM, SEA SALT, ALLSPICE, NATURAL FLAVOR, ANNATTO.

Dietary Information

NUTS & SPICES BARS, CARAMEL ALMOND PUMPKIN SPICE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NUTS & SPICES BARS, CARAMEL ALMOND PUMPKIN SPICE include Manganese, Mn (87% DV) , Copper, Cu (83% DV) , Magnesium, Mg (36% DV) , and Phosphorus, P (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, NUTS & SPICES BARS, CARAMEL ALMOND PUMPKIN SPICE gets 8% of its calories from protein, 34% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare KIND — NUTS & SPICES BARS, CARAMEL ALMOND PUMPKIN SPICE

See how KIND — NUTS & SPICES BARS, CARAMEL ALMOND PUMPKIN SPICE compares to other foods in terms of nutrition:

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