KIND, NUTS & SPICES BAR, DARK CHOCOLATE HAZELNUT SPICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 4.5 MG | 25% | |
| Magnesium, Mg | 150 MG | 36% | |
| Phosphorus, P | 250 MG | 20% | |
| Sodium, Na | 38 MG | 2% | |
| Copper, Cu | 1 MG | 111% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (15g per 100g), supporting digestive health.
- Good source of Iron, Fe (25% DV).
- Good source of Magnesium, Mg (36% DV).
- Good source of Phosphorus, P (20% DV).
- Rich source of Copper, Cu (111% of Daily Value per 100g).
About NUTS & SPICES BAR, DARK CHOCOLATE HAZELNUT SPICE
KIND's Dark Chocolate Hazelnut Spice bar leads with hazelnuts, cashews, peanuts, and almonds, so the fat profile skews toward unsaturated fats from real nuts rather than cheap fillers. Chicory root fiber contributes meaningful fiber content, which is notable for a snack bar. Sugar and honey appear in the middle of the ingredient list, and palm kernel oil brings some saturated fat, so this is not sugar-free by any stretch. The cocoa nibs, Madagascar vanilla, nutmeg, and cinnamon make it taste genuinely complex rather than just sweet. Moderately high in fat and calories with solid fiber and decent protein for a bar of this type.
Ingredients
HAZELNUTS, CASHEWS, PEANUTS, CHICORY ROOT FIBER, ALMONDS, SUGAR, HONEY, PALM KERNEL OIL, GLUCOSE SYRUP, RICE FLOUR, UNSWEETENED CHOCOLATE, COCOA POWDER, COCOA NIBS, NUTMEG, SOY LECITHIN, MADAGASCAR VANILLA, SALT, CINNAMON, NATURAL FLAVOR, COCOA BUTTER.
Dietary Information
NUTS & SPICES BAR, DARK CHOCOLATE HAZELNUT SPICE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NUTS & SPICES BAR, DARK CHOCOLATE HAZELNUT SPICE include Copper, Cu (111% DV) , Manganese, Mn (87% DV) , Magnesium, Mg (36% DV) , Iron, Fe (25% DV) , and Phosphorus, P (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, NUTS & SPICES BAR, DARK CHOCOLATE HAZELNUT SPICE gets 10% of its calories from protein, 34% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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