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Know what is on your plate.

LIDL, NUTS & SEA SALT WITH DARK CHOCOLATE FLAVORED COATING NUT BARS, NUTS & SEA SALT WITH DARK CHOCOLATE

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550 Calories
17.5g Protein
32.5g Carbs
37.5g Fat
7.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 17.5g 20%
Carbs 32.5g 37%
Fat 37.5g 43%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 550
% Daily Value*
Total Fat 37.5g 48%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 125mg 5%
Total Carbohydrate 32.5g 12%
Dietary Fiber 7.5g 27%
Total Sugars 22.5g
Protein 17.5g 35%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 4.5mg 25%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 4.5 MG 25%
Sodium, Na 125 MG 5%

Nutrition Highlights

  • Good source of protein with 17.5g per 100g.
  • High in dietary fiber (7.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (25% DV).

About NUTS & SEA SALT WITH DARK CHOCOLATE FLAVORED COATING NUT BARS, NUTS & SEA SALT WITH DARK CHOCOLATE

Lidl Nuts & Sea Salt Dark Chocolate Flavored Nut Bars combine almonds, peanuts, and walnuts bound with oligofructose, honey, and glucose syrup, coated in a dark chocolate-flavored shell made from coconut, palm kernel, palm, and sheanut vegetable fats with alkalized cocoa. Per 100 g the product delivers 550 calories, 17.5 g protein, 32.5 g carbohydrates, 37.5 g fat, and 7.5 g fiber. Whole grain rice crisps and sea salt complete the formula. Calcium carbonate and sunflower lecithin are added as functional ingredients. Contains tree nuts (almonds, walnuts), peanuts, and honey; not suitable for vegans or those with nut or peanut allergies. The oligofructose prebiotic fiber adds a modest functional dimension to what is primarily an indulgent mixed-nut confectionery bar.

Ingredients

MIXED NUTS (ALMONDS, PEANUTS, WALNUTS), CHOCOLATE FLAVORED COATING (SUGAR, VEGETABLE FATS [COCONUT, PALM KERNEL, PALM, SHEANUT], COCOA PROCESSED WITH ALKALI, SUNFLOWER LECITHIN, SORBITAN TRISTEARATE), OLIGOFRUCTOSE, HONEY, GLUCOSE SYRUP, WHOLE GRAIN RICE CRISPS (WHOLE RICE FLOUR), WATER, SEA SALT, CALCIUM CARBONATE, SUNFLOWER LECITHIN.

Dietary Information

NUTS & SEA SALT WITH DARK CHOCOLATE FLAVORED COATING NUT BARS, NUTS & SEA SALT WITH DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NUTS & SEA SALT WITH DARK CHOCOLATE FLAVORED COATING NUT BARS, NUTS & SEA SALT WITH DARK CHOCOLATE include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 550 calories per 100 grams, NUTS & SEA SALT WITH DARK CHOCOLATE FLAVORED COATING NUT BARS, NUTS & SEA SALT WITH DARK CHOCOLATE gets 13% of its calories from protein, 24% from carbohydrates, and 61% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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