NUTS & SEA SALT WITH DARK CHOCOLATE FLAVORED COATING NUT BARS vs TRAIL MIX GRANOLA BARS
Nutrition comparison per 100 g serving
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NUTS & SEA SALT WITH DARK CHOCOLATE FLAVORED COATING NUT BARS wins in 5 out of 11 nutrient categories
NUTS & SEA SALT WITH DARK CHOCOLATE FLAVORED COATING NUT BARS: 5
vs
TRAIL MIX GRANOLA BARS: 4
(2 ties)
Overview
| Nutrient | NUTS & SEA SALT WITH DARK CHOCOLATE FLAVORED COATING NUT BARS | TRAIL MIX GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 550 cal | 400 cal | |
| Protein | 17.5 g | 8.6 g | |
| Carbs | 32.5 g | 68.6 g | |
| Fat | 37.5 g | 11.4 g | |
| Fiber | 7.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTS & SEA SALT WITH DARK CHOCOLATE FLAVORED COATING NUT BARS | TRAIL MIX GRANOLA BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 46 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUTS & SEA SALT WITH DARK CHOCOLATE FLAVORED COATING NUT BARS | TRAIL MIX GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 1.0 MG | |
| Sodium, Na | 125 MG | 243 MG |