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Know what is on your plate.

Flash Tek, NUTS 'N MORE, HIGH PROTEIN + ALMONDS SPREAD, CINNAMON, RAISIN, CINNAMON, RAISIN

Nut & Seed Butters Flash Tek Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

612 Calories
33.3g Protein
18.2g Carbs
42.4g Fat
6.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 33.3g 35%
Carbs 18.2g 19%
Fat 42.4g 46%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 612
% Daily Value*
Total Fat 42.4g 54%
Saturated Fat 6.1g 30%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 170mg 7%
Total Carbohydrate 18.2g 7%
Dietary Fiber 6.1g 22%
Total Sugars 3.0g
Protein 33.3g 67%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 1.1 MG 6%
Sodium, Na 170 MG 7%

Nutrition Highlights

  • Excellent source of protein with 33.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.1g per 100g), supporting digestive health.

About NUTS 'N MORE, HIGH PROTEIN + ALMONDS SPREAD, CINNAMON, RAISIN, CINNAMON, RAISIN

NUTS 'N MORE, HIGH PROTEIN + ALMONDS SPREAD, CINNAMON, RAISIN, CINNAMON, RAISIN is a high-calorie food with 612 calories per 100-gram serving. Its primary macronutrient source is fat, providing 33.3g of protein, 18.2g of carbohydrates, and 42.4g of fat. It also contributes 6.1g of dietary fiber per serving. This food belongs to the Nut & Seed Butters category.

Ingredients

ALMONDS, WHEY PROTEIN ISOLATE, NATURAL SWEETENER (XYLITOL), CINNAMON, RAISINS, ORGANIC FLAX, NATURAL EXTRACT, SUNFLOWER LECITHIN.

Dietary Information

NUTS 'N MORE, HIGH PROTEIN + ALMONDS SPREAD, CINNAMON, RAISIN, CINNAMON, RAISIN is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 612 calories per 100 grams, NUTS 'N MORE, HIGH PROTEIN + ALMONDS SPREAD, CINNAMON, RAISIN, CINNAMON, RAISIN gets 22% of its calories from protein, 12% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Flash Tek, NUTS 'N MORE, HIGH PROTEIN + ALMONDS SPREAD, CINNAMON, RAISIN, CINNAMON, RAISIN

See how Flash Tek, NUTS 'N MORE, HIGH PROTEIN + ALMONDS SPREAD, CINNAMON, RAISIN, CINNAMON, RAISIN compares to other foods in terms of nutrition:

More in Nut & Seed Butters

Browse all foods in the Nut & Seed Butters category to compare nutrition facts and find the best options for your diet.

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