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Nabisco Food — NUTS & CHOCOLATE TRAIL MIX ROASTED PEANUTS, M&M'S MILK CHOCOLATE CANDIES, RAISINS, ROASTED ALMONDS, NUTS & CHOCOLATE

Popcorn, Peanuts, Seeds & Related Snacks Nabisco Food Company Branded
515 Calories
15.2g Protein
45.5g Carbs
30.3g Fat
6.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 515
% Daily Value*
Total Fat 30.3g 39%
Saturated Fat 7.6g 38%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 106mg 5%
Total Carbohydrate 45.5g 17%
Dietary Fiber 6.1g 22%
Total Sugars 33.3g
Protein 15.2g 30%
Vitamin D 0mcg 0%
Calcium 121mg 9%
Iron 3.3mg 18%
Potassium 485mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.2g 17%
Carbs 45.5g 50%
Fat 30.3g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Niacin 6.1 MG 38%

Minerals

Nutrient Amount % DV
Calcium, Ca 121 MG 9%
Iron, Fe 3.3 MG 18%
Magnesium, Mg 121 MG 29%
Phosphorus, P 242 MG 19%
Potassium, K 485 MG 10%
Sodium, Na 106 MG 5%
Copper, Cu 0.5 MG 54%
Manganese, Mn 1 MG 43%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Meijer — KETTLE CORN POPCORN, KETTLE CORN 500 7.1g 60.7g 25g Meijer — MOVIE THEATRE BUTTER POPCORN, MOVIE THEATRE BUTTER 571 7.1g 46.4g 39.3g Meijer — MILK CHOCOLATE COVERED CARAMEL NUT CLUSTERS, MILK CHOCOLATE 469 9.4g 56.3g 25g Meijer — CHEDDAR POPCORN, CHEDDAR 536 10.7g 46.4g 35.7g Meijer — CHOCOLATE CARAMEL A BLEND OF CHOCOLATE CARAMEL PIECES, CASHEWS, M&M'S & ROASTED PEANUTS TRAIL MIX, CHOCOLATE CARAMEL 500 10.7g 53.6g 28.6g Meijer — DIETARY A BLEND OF SUNFLOWER SEEDS, RAISINS, PUMPKIN SEEDS, CASHEWS AND ALMONDS TRAIL MIX, DIETARY 464 17.9g 32.1g 35.7g

Nutrition Highlights

  • Good source of protein with 15.2g per 100g.
  • High in dietary fiber (6.1g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (29% DV).
  • Rich source of Copper, Cu (54% of Daily Value per 100g).
  • Good source of Manganese, Mn (43% DV).
  • Good source of Niacin (38% DV).

About NUTS & CHOCOLATE TRAIL MIX ROASTED PEANUTS, M&M'S MILK CHOCOLATE CANDIES, RAISINS, ROASTED ALMONDS, NUTS & CHOCOLATE

Planters Nuts and Chocolate Trail Mix combines roasted peanuts, M&M milk chocolate candies, raisins, and roasted almonds. A 33g serving provides 515 calories, 15.15g protein, 45.45g carbohydrates, 30.3g fat, and 6.1g fiber. The M&M candies add milk chocolate sweetness and color, while the raisins provide natural fruit sugar. Peanuts and almonds together drive most of the protein and fat content.

Ingredients

INGREDIENTS: PEANUTS, M&M'S MILK CHOCOLATE CANDIES (MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS, SUGAR, CORNSTARCH, LESS THAN 1% - CORN SYRUP, DEXTRIN, COLORING [INCLUDES BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, RED 40 LAKE BLUE 2 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2, GUM ACACIA), RAISINS, ALMONDS, GLYCEROL, VEGETABLE OIL (PEANUT AND PALM OIL), SEA SALT.

Dietary Information

NUTS & CHOCOLATE TRAIL MIX ROASTED PEANUTS, M&M'S MILK CHOCOLATE CANDIES, RAISINS, ROASTED ALMONDS, NUTS & CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NUTS & CHOCOLATE TRAIL MIX ROASTED PEANUTS, M&M'S MILK CHOCOLATE CANDIES, RAISINS, ROASTED ALMONDS, NUTS & CHOCOLATE include Copper, Cu (54% DV) , Manganese, Mn (43% DV) , Niacin (38% DV) , and Magnesium, Mg (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 515 calories per 100 grams, NUTS & CHOCOLATE TRAIL MIX ROASTED PEANUTS, M&M'S MILK CHOCOLATE CANDIES, RAISINS, ROASTED ALMONDS, NUTS & CHOCOLATE gets 12% of its calories from protein, 35% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Nabisco Food — NUTS & CHOCOLATE TRAIL MIX ROASTED PEANUTS, M&M'S MILK CHOCOLATE CANDIES, RAISINS, ROASTED ALMONDS, NUTS & CHOCOLATE

See how Nabisco Food — NUTS & CHOCOLATE TRAIL MIX ROASTED PEANUTS, M&M'S MILK CHOCOLATE CANDIES, RAISINS, ROASTED ALMONDS, NUTS & CHOCOLATE compares to other foods in terms of nutrition:

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