Lewis Labs — NUTRITIONAL DRINK MIX, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 375 MG | 417% | |
| Thiamin | 5 MG | 417% | |
| Riboflavin | 5.3 MG | 409% | |
| Niacin | 62.5 MG | 391% | |
| Pantothenic acid | 7.8 MG | 156% | |
| Vitamin B-6 | 3.1 MG | 184% | |
| Vitamin B-12 | 9.4 UG | 391% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 625 MG | 48% | |
| Iron, Fe | 28.1 MG | 156% | |
| Magnesium, Mg | 625 MG | 149% | |
| Phosphorus, P | 469 MG | 38% | |
| Zinc, Zn | 23.4 MG | 213% | |
| Copper, Cu | 3.1 MG | 347% |
Nutrition Highlights
- Excellent source of protein with 21.9g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- High in dietary fiber (9.4g per 100g), supporting digestive health.
- Good source of Calcium, Ca (48% DV).
- Rich source of Iron, Fe (156% of Daily Value per 100g).
- Rich source of Magnesium, Mg (149% of Daily Value per 100g).
About NUTRITIONAL DRINK MIX, VANILLA
Lewis Labs Vanilla Nutritional Drink Mix is a meal replacement powder combining nonfat dried milk, fructose, a fiber blend of psyllium husks and oat fiber, and calcium caseinate with a range of micronutrients including L-carnitine, choline, and inositol. High in protein and designed to support balanced nutrition, it reads more like a clinical supplement than a casual protein shake. Worth examining the full label if you are sensitive to specific ingredients given the complex formulation.
Ingredients
NONFAT DRIED MILK; FRUCTOSE; FIBER BLEND OF PSYLLIUM SEED HUSKS, DEFATTED OAT FIBER AND XANTHAN GUM; CALCIUM CASEINATE (MILK); NATURAL FLAVOR; MAGNESIUM OXIDE; CHOLINE BITARTRATE (150 MG PER SERVING); INOSITOL (150 MG PER SERVING); ASCORBIC ACID; L-CARNITINE (45 MG PER SERVING); EGG ALBUMEN (EGG); VITAMIN E ACETATE; POTASSIUM CHLORIDE; ELECTROLYTIC IRON; ZINC OXIDE; CALCIUM PANTOTHENATE; NIACINAMIDE; VITAMIN B12; COPPER GLUCONATE; POTASSIUM IODIDE; VITAMIN A PALMITATE; VITAMIN D; PYRIDOXINE HCL; RIBOFLAVIN; THIAMIN; BIOTIN; CHROMIUM PICOLINATE AND FOLIC ACID.
Dietary Information
NUTRITIONAL DRINK MIX, VANILLA is considered low-carb and keto-friendly, low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NUTRITIONAL DRINK MIX, VANILLA include Vitamin C, total ascorbic acid (417% DV) , Thiamin (417% DV) , Riboflavin (409% DV) , Niacin (391% DV) , and Vitamin B-12 (391% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 338 calories per 100 grams, NUTRITIONAL DRINK MIX, VANILLA gets 26% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Lewis Labs — NUTRITIONAL DRINK MIX, VANILLA
See how Lewis Labs — NUTRITIONAL DRINK MIX, VANILLA compares to other foods in terms of nutrition:
- Lewis Labs — NUTRITIONAL DRINK MIX, VANILLA vs NUZEST — CLEAN LEAN PROTEIN, SMOOTH VANILLA
- Lewis Labs — NUTRITIONAL DRINK MIX, VANILLA vs GARDEN OF LIFE — ORGANIC PLANT PROTEIN, SMOOTH CHOCOLATE
- Lewis Labs — NUTRITIONAL DRINK MIX, VANILLA vs OWYN — PLANT-BASED DRINK, DARK CHOCOLATE
- Lewis Labs — NUTRITIONAL DRINK MIX, VANILLA vs DYMATIZE — CLASSIC CHOCOLATE 100% WHEY ISOLATE PROTEIN POWDER
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