Know what is on your plate.
Lewis Labs, NUTRITIONAL DRINK MIX, VANILLA
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 375 MG | 417% | |
| Thiamin | 5 MG | 417% | |
| Riboflavin | 5.3 MG | 409% | |
| Niacin | 62.5 MG | 391% | |
| Pantothenic acid | 7.8 MG | 156% | |
| Vitamin B-6 | 3.1 MG | 184% | |
| Vitamin B-12 | 9.4 UG | 391% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 625 MG | 48% | |
| Iron, Fe | 28.1 MG | 156% | |
| Magnesium, Mg | 625 MG | 149% | |
| Phosphorus, P | 469 MG | 38% | |
| Zinc, Zn | 23.4 MG | 213% | |
| Copper, Cu | 3.1 MG | 347% |
Nutrition Highlights
- Excellent source of protein with 21.9g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- High in dietary fiber (9.4g per 100g), supporting digestive health.
- Good source of Calcium, Ca (48% DV).
- Rich source of Iron, Fe (156% of Daily Value per 100g).
- Rich source of Magnesium, Mg (149% of Daily Value per 100g).
About NUTRITIONAL DRINK MIX, VANILLA
Lewis Labs Vanilla Nutritional Drink Mix is a meal replacement powder combining nonfat dried milk, fructose, a fiber blend of psyllium husks and oat fiber, and calcium caseinate with a range of micronutrients including L-carnitine, choline, and inositol. High in protein and designed to support balanced nutrition, it reads more like a clinical supplement than a casual protein shake. Worth examining the full label if you are sensitive to specific ingredients given the complex formulation.
Ingredients
NONFAT DRIED MILK; FRUCTOSE; FIBER BLEND OF PSYLLIUM SEED HUSKS, DEFATTED OAT FIBER AND XANTHAN GUM; CALCIUM CASEINATE (MILK); NATURAL FLAVOR; MAGNESIUM OXIDE; CHOLINE BITARTRATE (150 MG PER SERVING); INOSITOL (150 MG PER SERVING); ASCORBIC ACID; L-CARNITINE (45 MG PER SERVING); EGG ALBUMEN (EGG); VITAMIN E ACETATE; POTASSIUM CHLORIDE; ELECTROLYTIC IRON; ZINC OXIDE; CALCIUM PANTOTHENATE; NIACINAMIDE; VITAMIN B12; COPPER GLUCONATE; POTASSIUM IODIDE; VITAMIN A PALMITATE; VITAMIN D; PYRIDOXINE HCL; RIBOFLAVIN; THIAMIN; BIOTIN; CHROMIUM PICOLINATE AND FOLIC ACID.
Dietary Information
NUTRITIONAL DRINK MIX, VANILLA is considered low-carb and keto-friendly, low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NUTRITIONAL DRINK MIX, VANILLA include Vitamin C, total ascorbic acid (417% DV) , Thiamin (417% DV) , Riboflavin (409% DV) , Niacin (391% DV) , and Vitamin B-12 (391% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 338 calories per 100 grams, NUTRITIONAL DRINK MIX, VANILLA gets 26% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Lewis Labs, NUTRITIONAL DRINK MIX, VANILLA
See how Lewis Labs, NUTRITIONAL DRINK MIX, VANILLA compares to other foods in terms of nutrition:
- Lewis Labs, NUTRITIONAL DRINK MIX, VANILLA vs Nestle Healthcare Nutrition, RICH CHOCOLATE FLAVORED BALANCED NUTRITIONAL DRINK, RICH CHOCOLATE
- Lewis Labs, NUTRITIONAL DRINK MIX, VANILLA vs Nestle Healthcare Nutrition, CAFE MOCHA BALANCED NUTRITIONAL DRINK, CAFE MOCHA
- Lewis Labs, NUTRITIONAL DRINK MIX, VANILLA vs Nestle Healthcare Nutrition, VERY VANILLA FLAVOR BALANCED NUTRITIONAL DRINK, VERY VANILLA
- Lewis Labs, NUTRITIONAL DRINK MIX, VANILLA vs Nestle Healthcare Nutrition, RICH CHOCOLATE FLAVOR BALANCED NUTRITIONAL DRINK, RICH CHOCOLATE
More in Energy, Protein & Muscle Recovery Drinks
Browse all foods in the Energy, Protein & Muscle Recovery Drinks category to compare nutrition facts and find the best options for your diet.