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Abbott Laboratories, NUTRITION BAR, APPLE GINGERSNAP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 133.3 MG | 148% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.7 MG | 131% | |
| Niacin | 20 MG | 125% | |
| Pantothenic acid | 5.6 MG | 111% | |
| Vitamin B-6 | 1.8 MG | 105% | |
| Folate, total | 267 UG | 67% | |
| Vitamin B-12 | 4 UG | 167% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 333 MG | 26% | |
| Iron, Fe | 4 MG | 22% | |
| Magnesium, Mg | 44 MG | 10% | |
| Phosphorus, P | 333 MG | 27% | |
| Potassium, K | 144 MG | 3% | |
| Sodium, Na | 400 MG | 17% | |
| Zinc, Zn | 8.3 MG | 76% | |
| Selenium, Se | 47 UG | 85% |
Nutrition Highlights
- Excellent source of protein with 24.4g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (26% DV).
- Good source of Iron, Fe (22% DV).
- Good source of Phosphorus, P (27% DV).
- Rich source of Zinc, Zn (76% of Daily Value per 100g).
- Rich source of Selenium, Se (85% of Daily Value per 100g).
About NUTRITION BAR, APPLE GINGERSNAP
Apple paste built from concentrated puree and apple juice concentrate gives this ZonePerfect bar its fruit identity, with a yogurt-flavored coating of dried cane syrup and fractionated palm kernel oil covering the soy protein nugget base. The formula mirrors the Apple Gingersnap bars elsewhere in this batch. Protein is solid, coming from isolated soy protein. Carbs are high, driven by the apple paste, yogurt coating sugars, and additional sweeteners. Fat is moderate. Fiber is low. The apple flavor is more pronounced here than in citrus or berry flavors in this line because the apple paste is a real fruit-derived ingredient, even if it is a concentrate.
Ingredients
SOY PROTEIN NUGGETS (ISOLATED SOY PROTEIN, TAPIOCA STARCH, SALT), YOGURT FLAVORED COATING (DRIED CANE SYRUP, FRACTIONATED PALM KERNEL OIL, NONFAT MILK, NONFAT YOGURT POWDER [CULTURED NONFAT MILK], SOY LECITHIN, MODIFIED CORN STARCH, LACTIC ACID, VANILLA EXTRACT), APPLE PASTE (FRUIT [CONCENTRATED APPLE PUREE, CONCENTRATED APPLE JUICE], SUGAR, GLUCOSE SYRUP, GLYCEROL, PALM FAT, MAIZE STARCH, MALIC ACID, NATURAL FLAVOR, CALCIUM LACTATE, CITRUS FIBER, SUNFLOWER LECITHIN), GINGERSNAP COOKIES (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], BROWN SUGAR, PALM AND PALM KERNEL OIL, MOLASSES, CINNAMON, SALT, GINGER, SODIUM BICARBONATE, ALLSPICE, CAYENNE PEPPER), SOY PROTEIN ISOLATE, BROWN RICE SYRUP, HIGH OLEIC SAFFLOWER OIL, APPLE JUICE CONCENTRATE, FRUCTOSE SYRUP, CINNAMON CHIPS (SUGAR, PALM KERNEL AND PALM OIL, WHEY POWDER, GROUND CINNAMON, NONFAT DRY MILK SOLIDS, ANHYDROUS DEXTROSE, SOY LECITHIN, SALT, NATURAL FLAVOR), GLAZED PECANS (SUGAR, PECANS, NATURAL FLAVORS, BUTTER, SALT, SOY LECITHIN), BROWN SUGAR, GLYCERINE; LESS THAN 2% OF THE FOLLOWING: NATURAL FLAVOR, SALT, VITAMIN AND MINERAL BLEND (CALCIUM PHOSPHATE, ASCORBIC ACID, MAGNESIUM OXIDE, DL-ALPHA-TOCOPHERYL ACETATE, NIACINAMIDE, ZINC OXIDE, CALCIUM PANTOTHENATE, FERROUS FUMARATE, PYRIDOXINE HYDROCHLORIDE, VITAMIN A PALMITATE, RIBOFLAVIN, THIAMINE MONONITRATE, FOLIC ACID, CHROMIUM CHLORIDE, BIOTIN, SODIUM SELENITE, SODIUM MOLYBDATE, CYANOCOBALAMIN).
Dietary Information
NUTRITION BAR, APPLE GINGERSNAP is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in NUTRITION BAR, APPLE GINGERSNAP include Vitamin B-12 (167% DV) , Vitamin C, total ascorbic acid (148% DV) , Riboflavin (131% DV) , Niacin (125% DV) , and Pantothenic acid (111% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 444 calories per 100 grams, NUTRITION BAR, APPLE GINGERSNAP gets 22% of its calories from protein, 44% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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